Month: March 2016

5 Surprising Reasons Why you Have the Flu

March 31, 2016 0

In this show I want to talk about 5...

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How to Crush Stress with Rick Titan | Ep 234

March 27, 2016 0

Todays topic on Exploring Mind and Body is How...

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Lacking the Ability to Communicate

March 24, 2016 0

Quite honestly I feel like we have a lack...

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Get Active with Tony Horton | Ep 233

March 20, 2016 0

On this episode of Exploring Mind and Body I...

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5/5 – Is Wheat Bad for You?

March 17, 2016 0

To begin, let’s get one thing out of the...

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How to lose 20 inches in 60 days | Ep 231

March 13, 2016 0

In this show of real people real results Lana...

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5/5 – Half Marathon Tips for Beginners

March 10, 2016 0

So I never really planned on running a half...

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Handling Grief with Debra Oakland | Ep 230

March 6, 2016 0

Handling Grief with Debra Oakland is based around her...

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5/5 – Portion Control

March 3, 2016 0

Portion control is a major subject when you are...

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