Monthly Archives: June 2015


EMB# 199: Tantra for the West

I think we’re all looking for something in this life, maybe it’s peace, maybe it’s happiness, maybe it’s fortune and fame. Regardless here we are working towards a better life, through self improvement maybe even to find a deeper purpose. Marc Allen put together his new book, Tantra for the West to help us understand […]

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Behind the Scenes with Lou Corona 1

This is the behind the scenes version of my off air conversation with Lou Corona. He almost offers more content off air than on which is why I wanted to share it with you. Lou offer such great content from how he got started to healing people from dis-ease. I thought it was cool how […]

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Living Healthy is Hard

Living healthy is hard isn’t it? I’m being serious here. We all know what it’s like to try, try harder, and try again and see little results.  Think about all the changes you have to make when living a healthy lifestyle. You pretty much have to turn your entire life around, some entirely change everything. […]

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EMB #198: Opening to Meditation

It was an absolute pleasure having Diana Lang on show to talk about her book Opening to Meditation. We haven’t actually had this topic on the show before which I feel is kind odd except that I feel that we were actually waiting for Diana’s interview. It’s an absolute breath of fresh air to hear Diana’s […]

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Fathers Day

Sometimes I feel that dad’s get a bad wrap simply because in the recent past it seems more like single mothers are more likely to raise a child. Then of course we forget about all the fathers do a great job of raising their children. You even see more and more single father’s in the […]

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fathers day

Quality Over Quantity

In this day in age I believe most of us have the mind set of more. We want more things instead of considering where it will go after it breaks and how the environment will be affected. We want bigger, louder, better when we don’t think about quality over quantity. What about less instead of […]

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EMB #197: Food Politics

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health (the department she chaired from 1988-2003) and Professor of Sociology at New York University. Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley. For more information […]

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Q and A: Food Drinks Maintenance Injuries

Here is another show I pieced together with Troy asking me questions in studio on Food, Drinks, Maintenance and Injuries. (Q and A: Food Drinks Maintenance Injuries) Food It’s absolutely essential so supplement your body properly with quality nutrients both before and after a workout. It doesn’t do you any good to spend hours in […]

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Behind the Scenes of 200 Shows

It’s hard to believe 4 years ago I came into this town I’m now living in with only a thought of running a business and looking for a way to market. It was difficult trying to get started, it seems like when you come into a small town (at least this one) many are closed off […]

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EMB#196: Lou Corona’s 4 Principles 1

It was an absolute pleasure having Lou on the show talking about his 4 principles. Lou really is a fountain of unending information. So much so that we actually have 20 mins of BONUS material for you! Lou has an incredible story of how he healed himself from numerous health issues in which no one […]

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