Monthly Archives: April 2017


EMB #287: Iceland’s Fire and Ice Winner

Charles Miron Winner of Iceland’s Fire and Ice 250km Ultramarathon joins Drew Taddia on this edition of Exploring Mind and Body! The Fire and Ice 250-km Ultramarathon spans some of the most rugged terrain in the world, but the harsh physical conditions of –10 C temperatures and sleepless, cold wet nights weren’t the worst of it. In this episode […]

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EMB #286: Healthy Baking Tips

We’ve all been there. How do you make healthy baking that tastes good? How do you transition from white flour to healthier substitutes? How do you avoid making a gluten free products that doesn’t turn out like a brick! Then there’s sugar, how to avoid white refined sugar, and even how to store your healthy […]

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EMB #285: Benefits of Vitamin D

Benefits of Vitamin D with Drew Taddia as he interviews Steve Stearns on Exploring Mind and Body. Steve loves the outdoors and stays as active as possible. He loves disc golf, kayaking, running, biking, you name it. If it has to do with being active outside Steve is probably doing in. In this show Steve […]

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Pro Baseball World Travels

EMB #284: Pro Baseball World Travels

Today I’m interviewing Geoff Freeborn on Pro Baseball World Travels! He’s a former pro baseball player, who was fortunate enough to play all over the world including all 6 continents, two national teams (Canada and GB). He is now a coach full time in Calgary and he’s also started website sidearmnation.com for sidearm/submarine pitchers. Thank […]

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