Monthly Archives: January 2012


EMB #66: The Truth Behind Injuires

chili recipe injuries book dedication

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EMB #65: Counting Calories

Real talk Counting calories Detoxify Yourself

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EMB #64: How to start an exercise program

Local Chiropractic Michael Lentz How to start an exercise program

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EMB #63: Detoxify Yourself Interview

Detoxify Yourself Interview Halloween Candy

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EMB#62: Machines vs Bodyweight Exercises

Machines vs Bodyweight Exercises Expanding your scope of success

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EMB#61: Brand New Detox!

Brand New Detox Chaning your state Turkey Leftovers

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EMB#60: Bikini Competition Interview

Bikini Competition Interview  

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EMB#59: Benefits of a Chiropractic

Chiropractic Benefits Nutritional Benefits of a pumpkin Thanksgiving Thank You’s

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EMB#58: Fitness Competitor Dorothy Keith

Dorothy Keith interview Slow digesting carbs Q&A

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EMB#57: Fitness Competitor Stephanie Thomas

Fitness Competitor Stephanie Thomas Gluten free flours Prioritizing

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