Monthly Archives: February 2016


Reduce the risk of a heart attack

5/5 – Reduce the Risk of a Heart Attack

I want to talk about how to reduce the risk of a heart attack because the subject has been on my mind. I feel like this is a subject we push under the rug instead of address. The truth is heart attacks don’t happen when they happen, they happen years before anything physical appears. And […]

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EMB #227: Four Purposes of Life with Dan Millman 1

I couldn’t be more excited to bring another interview to you on Exploring Mind and Body featuring Dan Millman. One of my favourite authors and guests on the show, this is Dan’s 4th’s appearance! Which is only fitting given the title of his book we’re talking about today. I always feel grateful to have Dan […]

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Four Purposes of Life