Monthly Archives: May 2016


EMB #243: Uncover Your Life Purpose

What matters to you? What moves you forward? What is your life purpose, and how are you fulfilling it? By knowing your answers to these questions, and acting upon them, you will live a happier, healthier, and longer life; it has been scientifically proven. In this episode, Dr. Jason Klop will teach us how to […]

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up close and personal with drew taddia

Up Close and Personal with Drew Taddia

I recently had the opportunity to interview Sarah Isley on Exploring Mind and Body as she talked about the toxins in your deodorant. This time she asked me to join her as she interviews me on her up close and personal approach to her company Lonebody. Lonebody is more than just a deodorant company. They […]

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EMB: 242: Benefits of in Home Personal Training

Jonathan Chant works not only on stretching the muscles, but stretching the mind. This episode discusses the unlimited possibilities that come from stomping your limiting beliefs. . . We will discover the stories we make up about why we can’t do certain things and the habits these stories cause us to form. We will then learn […]

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at home workouts with jonathon chant

5 worst detoxes ever

5 Worst Detoxes Ever

5 Worst Detoxes Ever was inspired by the constant news I hear about so many try a 3 day detox to improve their health. I don’t agree with short detoxes or fasts, I feel that many times we actually put more stress on our bodies by removing all nutrients and even some toxins. Take sugar […]

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EMB #241: Extraordinary Mind

In this mind-expanding episode, we explore the ideas of Vishen Lakhiani, and discuss his newly published and brilliant book, “Code of the Extraordinary Mind.” Vishen realized that out of all of the tips to success we are taught in school, the biggest and most important was left out: How to operate on a much higher […]

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shin splints how to prevent and treat

Shin Splints How to Prevent and Treat 2

Shin Splints How to Prevent and Treat is something I wanted to talk about because the question just happened to come up in our Monthly Membership from Dallas. I love questions because it gives me a better idea of what you want to know, so let’s talk about shin splints! Show Notes: The first thing […]

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EMB #240: Eat Complete with Dr. Drew Ramsey 2

Eat Complete with Dr. Drew Ramsey is all about Brain Health and helping you understand that firstly food can improve the health of your brain and secondly which foods can help in which ways. Eat Complete is also jam packed with recipes to help you prepare delicious to improve the health of your brain. Who […]

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eat complete with dr drew ramsey

Feng shui your bedroom

Feng Shui Your Bedroom

Feng Shui Your Bedroom is the hot topic on Exploring Mind and Body. This is a fun show and short interview as I interview Dorothy Keith in 5 Minutes on How to Feng Shui Your Bedroom! Not only is she offering tips but for the first time as a guest doing this, she’s put together […]

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EMB #239: Toxins in Your Deodorant 1

Toxins in Your Deodorant with Sarah Isley is the topic on Exploring Mind and Body. I asked Sarah to come on because after designing your own clean product like Sarah has you know the ins and outs of the industry, you know the time and effort it takes to develop a product and you know […]

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Toxins in your deodorant