Monthly Archives: May 2014


EMB #144: A Parenting Yogi

EM&B #144: A Parenting Yogi is the topics on todays show and I couldn’t be more excited to share this interview with you.  Brian Leaf the author of Misadventures of a Parenting Yogi was an absolute pleasure to interview.  Sometimes the interviews can get dry at times, having not always met who I’m interviewing before you […]

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a parenting yogi

Plant based nutrition with Sarah Skalzub

EMB #143: Plant Based Nutrition

Plant based nutrition is the topic on today’s Exploring Mind and Body, and this is something I personally believe in so I couldn’t be happier to bring this topic to you and introduce as guest as well who will be shining some light on this topic for us. Sarah Skalzub is a Registered Holistic Nutritionist, […]

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EMB #142: Rising Stars

EM&B #142: Rising Stars is the topic on this episode of Exploring Mind and Body.  Thomas Williams is an aspiring young athlete who’s goal is to represent Canada as an Olympian.  Now we all have heard great success stories, we’re all fans of the over night success but many of us don’t know the time, […]

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Rising starts

EMB #141: Holistic Pain Relief

Holistic pain relief is the topic on this episode of Exploring Mind and Body, and today I’m interviewing Dr. Heather Tick her book called Holistic Pain Relieft.  Now I must say to be quite honest with you I was a little weary picking up a book written by a doctor, I was expecting complicated details, […]

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