Monthly Archives: February 2014

EMB #130: Putting yourself first 5

Putting yourself first is something we all struggle with either all the time or most of the time.  When it comes to women it seems like most of the time, for good reason though.  Most women have that natural natural caring gene almost, where they take care of their significant other, they take care of […]

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EMB #129: Bulimia and eating disorders 1

Bulimia and eating disorders is the topic on today’s Exploring Mind and Body.  This is an important topic to cover because I’d imagine more people have an eating disorders than we’re aware of.  I’m sure this is much more of a problem than we really know.  Concerning bulimia, this is condition where (as I found […]

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EMB #128: Pick your yoga practice 1

Pick your yoga practice is today’s topic on Exploring Mind and Body.  This is a great topic because there are so many different types of yoga, but how do you know which is best for you?  More importantly, how do you know all the different types.  Well, we have a treat for you today on […]

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