EMB #614: How to Remember When to Take your Supplements


In this enlightening episode of Exploring Mind and Body, listeners are treated to a valuable discussion on a topic many of us struggle with: “How to Remember When to Take your Supplements.” Drawing from a Facebook Live session held in the engaging “Simplifying Nutrition for Busy Moms” group by True Form Life, Drew shares insightful tips and strategies to help individuals stay consistent with their supplement regimen.

As the episode unfolds, Drew delves into the importance of various supplements such as spirulina, chlorella, activated charcoal, and more, emphasizing their potential health benefits. He brings his expertise in nutrition and wellness to the forefront, offering practical advice that is accessible and applicable to busy lives.

Listeners can expect to learn practical, actionable techniques to ensure they never miss a supplement dose again. Drew’s engaging and relatable communication style ensures that this episode is not just informative but also highly relatable to anyone seeking to optimize their health through better supplement adherence.

So, whether you’re a busy mom juggling numerous responsibilities or simply someone looking to enhance your health and well-being, this episode of Exploring Mind and Body will provide you with the tools and motivation you need to remember and integrate crucial supplements into your daily routine. Don’t miss out on this enlightening conversation that promises to simplify the often daunting task of supplement management.