https://exploringmindandbody.com/emb-1-episode-1/2011-10-01T18:05:24-06:00https://exploringmindandbody.com/emb-2-coconut-water/2011-10-02T18:05:25-06:00https://exploringmindandbody.com/emb3-real-people-real-results/2011-10-03T18:05:25-06:00https://exploringmindandbody.com/emb-4-healthy-snacking/2011-10-04T18:05:26-06:00https://exploringmindandbody.com/emb-5-improve-sleep-habits/2011-10-05T18:05:27-06:00https://exploringmindandbody.com/emb-6-health-street/2011-10-07T18:05:28-06:00https://exploringmindandbody.com/emb-7-beat-old-man-winter/2011-10-08T18:05:29-06:00https://exploringmindandbody.com/emb-8-kids-health/2011-10-09T18:05:30-06:00https://exploringmindandbody.com/emb-9-tips-help-live-healthier-lifestyle/2011-10-10T18:05:31-06:00https://exploringmindandbody.com/emb-10-eat/2011-10-11T18:05:31-06:00https://exploringmindandbody.com/emb-11-essential-fatty-acids/2011-10-11T18:05:32-06:00https://exploringmindandbody.com/emb-12-sleep-habits/2011-10-12T18:05:33-06:00https://exploringmindandbody.com/emb-13-avoid-plateaus-gym/2011-10-14T18:05:34-06:00https://exploringmindandbody.com/5-tips-in-5-minutes-avoiding-cravings/2011-10-05T18:05:35-06:00https://exploringmindandbody.com/betty-rocker-interview/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/bringing-a-community-together/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/carstairs-flower-shop-sparkling-dahlia/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/creating-a-toxic-free-environment/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/dr-lori-shemek-faq-qa/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/first-facebook-post-read/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/gdk-advertisement/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/hearwell-advertisement/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/janis-qa/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/jasmany-lewis-shout-out/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/emb-24-drew-taddia-interview/2011-12-16T18:05:36-07:00https://exploringmindandbody.com/julie-daniluk-dan-millman-tosca-reno/2011-09-01T18:05:36-06:00https://exploringmindandbody.com/emb-25-genetically-modified-organisms/2011-12-17T18:05:37-07:00https://exploringmindandbody.com/lori-and-drew-on-being-efficient/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-26-lower-back-pain/2011-12-18T18:05:37-07:00https://exploringmindandbody.com/membership-week-off-announcement/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-27-making-goals-public/2011-12-19T18:05:37-07:00https://exploringmindandbody.com/new-years-goals/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-28-go-dairy-free/2011-12-20T18:05:37-07:00https://exploringmindandbody.com/qa-with-dr-lori-shemek/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-29-benfits-change/2011-12-21T18:05:37-07:00https://exploringmindandbody.com/special-on-air-production-advertisement/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/complete-package-for-results/2011-12-22T18:05:37-07:00https://exploringmindandbody.com/spilates-ad-version-1/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-31-lesley-winfield-interview/2011-12-23T18:05:37-07:00https://exploringmindandbody.com/spilates-ad-version-2/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-32-benefits-superfoods/2011-12-24T18:05:37-07:00https://exploringmindandbody.com/tire-shop-advertisement/2011-09-01T18:05:37-06:00https://exploringmindandbody.com/emb-33-weight-loss-journey-interview-part-1/2011-12-25T18:05:37-07:00https://exploringmindandbody.com/emb-34-weight-loss-journey-interview-part-2/2011-12-26T18:05:37-07:00https://exploringmindandbody.com/emb-35-fear-alone/2011-12-27T18:05:37-07:00https://exploringmindandbody.com/summertime-fitness-nutrition/2011-12-28T18:05:37-07:00https://exploringmindandbody.com/emb-37-meal-planning/2011-12-29T18:05:37-07:00https://exploringmindandbody.com/emb-38-mind-set-breaking-point/2011-12-30T18:05:37-07:00https://exploringmindandbody.com/emb-39-muscle-confusion/2011-12-31T18:05:37-07:00https://exploringmindandbody.com/emb-40-benefits-change/2012-01-01T18:05:37-07:00https://exploringmindandbody.com/emb-41-real-talk/2012-01-02T18:05:37-07:00https://exploringmindandbody.com/emb-42-food-medication/2012-01-03T18:05:37-07:00https://exploringmindandbody.com/emb-43-elevate-health/2012-01-04T18:05:37-07:00https://exploringmindandbody.com/emb-44-self-sufficient-fathers-day/2012-01-07T18:05:37-07:00https://exploringmindandbody.com/emb-45-chiropractor-dr-michael-lentz/2012-01-08T18:05:37-07:00https://exploringmindandbody.com/emb-46-chinese-medicine/2012-01-09T18:05:37-07:00https://exploringmindandbody.com/emb-47-grocery-shopping-tips/2012-01-10T18:05:37-07:00https://exploringmindandbody.com/emb-48-charis-curtis-interview/2012-01-11T18:05:37-07:00https://exploringmindandbody.com/emb-49-lentz-chiropractic/2012-01-12T18:05:37-07:00https://exploringmindandbody.com/emb-50-acceptance/2012-01-13T18:05:37-07:00https://exploringmindandbody.com/emb-51-kind/2012-01-14T18:05:37-07:00https://exploringmindandbody.com/emb-52-increasing-confidence/2012-01-15T18:05:37-07:00https://exploringmindandbody.com/emb53-tina-visser-interview-single-mother-4/2012-01-16T18:05:37-07:00https://exploringmindandbody.com/emb54-counting-calories/2012-01-17T18:05:37-07:00https://exploringmindandbody.com/post-workout-nutrition-donts-ep-55/2012-01-18T18:05:37-07:00https://exploringmindandbody.com/should-i-be-sore-after-a-workout-ep-55/2012-01-18T18:05:37-07:00https://exploringmindandbody.com/should-i-eat-when-im-not-hungry-ep-55/2012-01-18T18:05:37-07:00https://exploringmindandbody.com/emb55-benefits-change/2012-01-18T18:05:37-07:00https://exploringmindandbody.com/using-braces-for-injuries-ep-55/2012-01-18T18:05:37-07:00https://exploringmindandbody.com/emb56-fitness-competitor-melissa-hammer/2012-01-19T18:05:37-07:00https://exploringmindandbody.com/emb57-fitness-competitor-stephanie-thomas/2012-01-20T18:05:37-07:00https://exploringmindandbody.com/emb58-fitness-competitor-dorothy-keith/2012-01-21T18:05:37-07:00https://exploringmindandbody.com/benefits-of-a-chiropractic/2012-01-22T18:05:37-07:00https://exploringmindandbody.com/emb60-bikini-competition-interview/2012-01-23T18:05:37-07:00https://exploringmindandbody.com/brand-new-detox/2012-01-24T18:05:37-07:00https://exploringmindandbody.com/emb62-machines-vs-bodyweight-exercises/2012-01-25T18:05:37-07:00https://exploringmindandbody.com/emb-63-detoxify-interview/2012-01-26T18:05:37-07:00https://exploringmindandbody.com/emb-64-start-exercise-program/2012-01-27T18:05:37-07:00https://exploringmindandbody.com/emb-65-counting-calories/2012-01-29T18:05:37-07:00https://exploringmindandbody.com/emb-66-truth-behind-injuires/2012-01-30T18:05:37-07:00https://exploringmindandbody.com/emb-67-fitness-challenge/2012-02-01T18:05:37-07:00https://exploringmindandbody.com/emb-68-food-prep-recipes-visualization/2012-02-02T18:05:37-07:00https://exploringmindandbody.com/emb-69-fear-measuring-testing-body/2012-02-03T18:05:37-07:00https://exploringmindandbody.com/emb-70-best-2012-1-dan-millman-interviewdr-mr-scale/2012-02-04T18:05:37-07:00https://exploringmindandbody.com/emb-71-best-2012-2-reducing-stress-ctp-detoxify/2012-02-05T18:05:37-07:00https://exploringmindandbody.com/emb-72-forks-knives/2012-02-06T18:05:37-07:00https://exploringmindandbody.com/emb-73-step-step-setting-goals/2012-02-07T18:05:37-07:00https://exploringmindandbody.com/emb-74-prepost-natal-specialist/2012-02-08T18:05:37-07:00https://exploringmindandbody.com/making-decisions-ep-75/2012-08-08T18:05:37-06:00https://exploringmindandbody.com/emb-76-focusing-positive/2012-02-10T18:05:37-07:00https://exploringmindandbody.com/emb-77-fitness-challenge/2012-02-11T18:05:37-07:00https://exploringmindandbody.com/emb-78-healthy-baking-ideas/2012-02-12T18:05:37-07:00https://exploringmindandbody.com/emb-79-prevention/2012-02-13T18:05:37-07:00https://exploringmindandbody.com/emb-80-imaginations-talk-kids/2012-02-14T18:05:37-07:00https://exploringmindandbody.com/emb-81-importance-environment/2012-02-15T18:05:37-07:00https://exploringmindandbody.com/emb-83-widening-scope-success/2012-02-17T18:05:37-07:00https://exploringmindandbody.com/emb-84-healthy-lifestyle-success-story-part-1/2012-02-18T18:05:37-07:00https://exploringmindandbody.com/emb-85-healthy-lifestyle-success-story-part-2/2012-02-19T18:05:37-07:00https://exploringmindandbody.com/emb-86-sucess-story-part-3/2012-02-20T18:05:37-07:00https://exploringmindandbody.com/emb-87-genetically-modified-foods/2012-02-21T18:05:37-07:00https://exploringmindandbody.com/emb-88-arnold-classic-competitor-part-1/2012-02-22T18:05:37-07:00https://exploringmindandbody.com/emb-89-arnold-classic-competitor-part-2/2012-02-23T18:05:37-07:00https://exploringmindandbody.com/emb-90-blood-berries-butter-part-1/2012-02-24T18:05:37-07:00https://exploringmindandbody.com/emb-91-blood-berries-butter-part-2/2012-02-25T18:05:38-07:00https://exploringmindandbody.com/emb-92-taking-action/2012-02-26T18:05:38-07:00https://exploringmindandbody.com/emb-93/2012-02-27T18:05:38-07:00https://exploringmindandbody.com/emb-94-gaining-confidence/2012-02-28T18:05:38-07:00https://exploringmindandbody.com/emb-95-benefits-buying-local/2012-02-29T18:05:38-07:00https://exploringmindandbody.com/emb-96-prevention-athletic-therapist-interview/2012-03-01T18:05:38-07:00https://exploringmindandbody.com/emb-97-sleep-habits-2/2012-03-02T18:05:38-07:00https://exploringmindandbody.com/increasing-success/2013-07-26T18:05:38-06:00https://exploringmindandbody.com/emb-99-gaining-muscle-mass/2013-07-27T18:05:38-06:00https://exploringmindandbody.com/emb-100-stay-fit-while-on-vacation/2013-07-29T18:05:38-06:00https://exploringmindandbody.com/emb-101-consistent-persistence-2/2013-08-06T18:05:38-06:00https://exploringmindandbody.com/emb-101-digestion-with-rick-kohut/2013-08-12T18:05:38-06:00https://exploringmindandbody.com/emb-103-environment-and-lifestyle/2013-08-18T18:05:38-06:00https://exploringmindandbody.com/design-a-product-for-profit/2013-08-19T18:05:38-06:00https://exploringmindandbody.com/lifestyle-detox/2013-08-20T18:05:38-06:00https://exploringmindandbody.com/finding-inspiration/2013-09-02T18:05:38-06:00https://exploringmindandbody.com/emb107energy/2013-09-09T18:05:38-06:00https://exploringmindandbody.com/emb-108efficient/2013-09-12T18:05:38-06:00https://exploringmindandbody.com/emb-109-not-feeling-well/2013-09-12T18:05:38-06:00https://exploringmindandbody.com/emb-110-breakfast-cereals/2013-09-26T18:05:38-06:00https://exploringmindandbody.com/starting-your-own-business/2013-10-06T18:05:38-06:00https://exploringmindandbody.com/emb-112-college-athletes/2013-10-13T18:05:38-06:00https://exploringmindandbody.com/emb-113-is-organic-food-healthier/2013-10-21T18:05:38-06:00https://exploringmindandbody.com/emb-115-how-to-reduce-stress/2013-10-28T18:05:38-06:00https://exploringmindandbody.com/tips-to-improve-your-health/2013-11-04T18:05:38-07:00https://exploringmindandbody.com/corporate-health/2013-11-11T18:05:38-07:00https://exploringmindandbody.com/emb-life-of-an-entreprenuer/2013-11-18T18:05:38-07:00https://exploringmindandbody.com/fitness-competition/2013-11-22T18:05:38-07:00https://exploringmindandbody.com/emb-119creative-compass-sierra/2013-12-02T18:05:38-07:00https://exploringmindandbody.com/dan-millman-creative-compass/2013-12-05T18:05:38-07:00https://exploringmindandbody.com/importance-of-hydration/2013-12-16T18:05:38-07:00https://exploringmindandbody.com/emb122-stress-relief-for-women/2013-12-23T18:05:38-07:00https://exploringmindandbody.com/emb-123-holiday-weight-loss-tips/2013-12-29T18:05:38-07:00https://exploringmindandbody.com/new-years-resolutions/2014-01-03T18:05:38-07:00https://exploringmindandbody.com/emb-125-tips-to-live-healthier/2014-01-13T18:05:38-07:00https://exploringmindandbody.com/beginner-tips-for-the-gym/2014-01-19T18:05:38-07:00https://exploringmindandbody.com/overcome-nutrition-pitfalls/2014-01-27T18:05:38-07:00https://exploringmindandbody.com/emb128-pick-your-yoga-practice/2014-02-02T18:05:38-07:00https://exploringmindandbody.com/bulimia-and-eating-disorders/2014-02-09T18:05:38-07:00https://exploringmindandbody.com/emb130-putting-yourself-first/2014-02-16T18:05:38-07:00https://exploringmindandbody.com/living-a-vegan-lifestyle/2014-03-01T18:05:38-07:00https://exploringmindandbody.com/holistic-performance/2014-03-03T18:05:38-07:00https://exploringmindandbody.com/emb-133-reducing-inflammation/2014-03-10T18:05:38-06:00https://exploringmindandbody.com/gorgeous-skin-through-diet/2014-03-24T18:05:38-06:00https://exploringmindandbody.com/emb-136-nutrition-for-seniors/2014-03-30T18:05:38-06:00https://exploringmindandbody.com/emb-137-post-goal-depression/2014-04-07T18:05:38-06:00https://exploringmindandbody.com/at-home-workouts-and-nutrition/2014-04-14T18:05:38-06:00https://exploringmindandbody.com/importance-of-detoxifying/2014-04-21T18:05:38-06:00https://exploringmindandbody.com/emb-140-food-like-substances/2014-04-28T18:05:38-06:00https://exploringmindandbody.com/emb-141-holistic-pain-relief/2014-05-05T18:05:38-06:00https://exploringmindandbody.com/emb-141-rising-stars/2014-05-11T18:05:38-06:00https://exploringmindandbody.com/plant-based-nutrition/2014-05-16T18:05:38-06:00https://exploringmindandbody.com/a-parenting-yogi/2014-05-26T18:05:38-06:00https://exploringmindandbody.com/paradise-in-plain-sight/2014-06-02T18:05:38-06:00https://exploringmindandbody.com/grateful-for-what-we-have/2014-06-13T18:05:38-06:00https://exploringmindandbody.com/questions-answers/2014-06-15T18:05:38-06:00https://exploringmindandbody.com/emb-148-think-yourself-thin/2014-06-22T18:05:38-06:00https://exploringmindandbody.com/emb-149-how-to-juice/2014-06-29T18:05:38-06:00https://exploringmindandbody.com/emb-150-finding-success/2014-07-07T18:05:38-06:00https://exploringmindandbody.com/emb-151-living-gluten-free/2014-07-12T18:05:38-06:00https://exploringmindandbody.com/protein-supplements/2014-07-21T18:05:38-06:00https://exploringmindandbody.com/finding-your-life-purpose/2014-07-27T18:05:38-06:00https://exploringmindandbody.com/following-your-dreams/2014-08-03T18:05:38-06:00https://exploringmindandbody.com/live-like-youre-vacation-blog-post/2014-08-06T18:05:38-06:00https://exploringmindandbody.com/stay-healthy-on-vacation/2014-08-11T18:05:38-06:00https://exploringmindandbody.com/adult-bullying-blog-post/2014-08-12T18:05:38-06:00https://exploringmindandbody.com/perspecitive-blog-post/2014-08-14T18:05:38-06:00https://exploringmindandbody.com/improving-your-quality-of-life/2014-08-21T18:05:38-06:00https://exploringmindandbody.com/alkaline-vs-acidic/2014-08-25T18:05:38-06:00https://exploringmindandbody.com/emb-157-primal-blueprint/2014-08-25T18:05:38-06:00https://exploringmindandbody.com/emb-158-rawtarian/2014-08-31T18:05:38-06:00https://exploringmindandbody.com/emb-159-toddler-health/2014-09-08T18:05:39-06:00https://exploringmindandbody.com/pushing-your-limits/2014-09-11T18:05:39-06:00https://exploringmindandbody.com/emb-160-wheat-belly/2014-09-15T18:05:39-06:00https://exploringmindandbody.com/believing-in-yourself/2014-09-19T18:05:39-06:00https://exploringmindandbody.com/will-quijada/2014-09-25T18:05:39-06:00https://exploringmindandbody.com/terry-fox/2014-09-26T18:05:39-06:00https://exploringmindandbody.com/revitalize-yourself/2014-09-29T18:05:39-06:00https://exploringmindandbody.com/counting-calories/2014-10-08T18:05:39-06:00https://exploringmindandbody.com/gain-energy-naturally/2014-10-09T18:05:39-06:00https://exploringmindandbody.com/detox-after-the-holidays/2014-10-14T18:05:39-06:00https://exploringmindandbody.com/reverse-physiology-weight-loss/2014-10-16T18:05:39-06:00https://exploringmindandbody.com/good-bye-american-hero/2014-10-23T18:05:39-06:00https://exploringmindandbody.com/somatic-healing/2014-10-27T18:05:39-06:00https://exploringmindandbody.com/let-them-haters-hate/2014-10-30T18:05:39-06:00https://exploringmindandbody.com/warrior-pose-with-bhava-ram/2014-11-09T18:05:39-07:00https://exploringmindandbody.com/detox-reduce-stress-to-sleep/2014-11-15T18:05:39-07:00https://exploringmindandbody.com/tipping-for-service/2014-11-23T18:05:39-07:00https://exploringmindandbody.com/small-talk/2014-11-27T18:05:39-07:00https://exploringmindandbody.com/supporting-local/2014-11-30T18:05:39-07:00https://exploringmindandbody.com/winter-travel/2014-11-30T18:05:39-07:00https://exploringmindandbody.com/farming-food-and-healing/2014-12-01T18:05:39-07:00https://exploringmindandbody.com/post-workout-nutrition/2014-12-04T18:05:39-07:00https://exploringmindandbody.com/christmas-pretox-to-avoid-stress/2014-12-07T18:05:39-07:00https://exploringmindandbody.com/processed-food/2014-12-11T18:05:39-07:00https://exploringmindandbody.com/airport-frustrations/2014-12-17T18:05:39-07:00https://exploringmindandbody.com/6-pack-abs/2014-12-20T18:05:39-07:00https://exploringmindandbody.com/holiday-health-tips-ep-171/2012-12-19T18:05:39-07:00https://exploringmindandbody.com/holiday-health-tips-with-dr-lori-shemek-ep-171/2012-12-19T18:05:39-07:00https://exploringmindandbody.com/hop-skip-jump/2014-12-22T18:05:39-07:00https://exploringmindandbody.com/making-decisions/2014-12-28T18:05:39-07:00https://exploringmindandbody.com/long-time-listener-interview/2014-12-29T18:05:39-07:00https://exploringmindandbody.com/setting-achieving-goals/2015-01-05T18:05:39-07:00https://exploringmindandbody.com/choosing-life/2015-01-08T18:05:39-07:00https://exploringmindandbody.com/interview-with-ben-greenfield/2015-01-12T18:05:39-07:00https://exploringmindandbody.com/14-day-private-group-detox/2015-01-13T18:05:39-07:00https://exploringmindandbody.com/living-moment/2015-01-16T18:05:39-07:00https://exploringmindandbody.com/financial-freedom-for-women/2015-01-19T18:05:39-07:00https://exploringmindandbody.com/releasing-anger/2015-01-19T18:05:39-07:00https://exploringmindandbody.com/creating-positive-environment/2015-01-24T18:05:39-07:00https://exploringmindandbody.com/outsmarting-overeating/2015-01-25T18:05:39-07:00https://exploringmindandbody.com/expectations/2015-01-27T18:05:39-07:00https://exploringmindandbody.com/naturally-healed-from-dis-ease/2015-02-03T18:05:39-07:00https://exploringmindandbody.com/morning-routines-success/2015-02-06T18:05:39-07:00https://exploringmindandbody.com/designing-a-fitness-program/2015-02-08T18:05:39-07:00https://exploringmindandbody.com/valentines-day/2015-02-14T18:05:39-07:00https://exploringmindandbody.com/reduce-stress-in-the-workplace/2015-02-16T18:05:39-07:00https://exploringmindandbody.com/accepting-mediocre/2015-02-19T18:05:39-07:00https://exploringmindandbody.com/dealing-with-controversy/2015-02-23T18:05:39-07:00https://exploringmindandbody.com/be-careful-for-what-you-wish-for/2015-02-25T18:05:39-07:00https://exploringmindandbody.com/best-green-smoothies/2015-03-02T18:05:39-07:00https://exploringmindandbody.com/results-born-comfort-zone/2015-03-04T18:05:39-07:00https://exploringmindandbody.com/improve-sleep/2015-03-05T18:05:39-07:00https://exploringmindandbody.com/reduce-stress-with-prevention/2015-03-15T18:05:39-06:00https://exploringmindandbody.com/dealing-with-food-poisoning/2015-03-18T18:05:39-06:00https://exploringmindandbody.com/my-biggest-waste-of-time/2015-03-20T18:05:39-06:00https://exploringmindandbody.com/get-fit-for-summer/2015-03-23T18:05:39-06:00https://exploringmindandbody.com/meals-that-heal-ep-186/2013-02-27T18:05:39-07:00https://exploringmindandbody.com/its-okay-to-be-happy/2015-03-25T18:05:39-06:00https://exploringmindandbody.com/stop-doing-whats-holding-you-back/2015-03-25T18:05:39-06:00https://exploringmindandbody.com/meals-that-heal/2015-03-29T18:05:39-06:00https://exploringmindandbody.com/10-day-vegan-challenge/2015-04-01T18:05:39-06:00https://exploringmindandbody.com/simply-raw/2015-04-06T18:05:39-06:00https://exploringmindandbody.com/going-after-your-dreams/2015-04-08T18:05:39-06:00https://exploringmindandbody.com/dealing-with-emotional-stress/2015-04-10T18:05:39-06:00https://exploringmindandbody.com/strike-sugar/2015-04-13T18:05:39-06:00https://exploringmindandbody.com/boost-your-metabolism/2015-04-15T18:05:39-06:00https://exploringmindandbody.com/love-yourself-detox/2015-04-17T18:05:39-06:00https://exploringmindandbody.com/take-control-of-your-health/2015-04-20T18:05:39-06:00https://exploringmindandbody.com/child-obesity/2015-04-22T18:05:40-06:00https://exploringmindandbody.com/how-to-fight-cravings/2015-04-24T18:05:40-06:00https://exploringmindandbody.com/self-sabotage/2015-04-25T18:05:40-06:00https://exploringmindandbody.com/exercise-hydration-nutrition-stress/2015-04-29T18:05:40-06:00https://exploringmindandbody.com/making-healthy-choices/2015-05-01T18:05:40-06:00https://exploringmindandbody.com/how-we-treat-others/2015-05-03T18:05:40-06:00https://exploringmindandbody.com/who-you-let-in-your-life/2015-05-06T18:05:40-06:00https://exploringmindandbody.com/setting-up-your-day-for-success/2015-05-08T18:05:40-06:00https://exploringmindandbody.com/get-fit-with-gratitude/2015-05-11T18:05:40-06:00https://exploringmindandbody.com/a-fresh-start-with-spring/2015-05-13T18:05:40-06:00https://exploringmindandbody.com/surround-yourself-with-life/2015-05-15T18:05:40-06:00https://exploringmindandbody.com/reduce-stress-with-breathing/2015-05-17T18:05:40-06:00https://exploringmindandbody.com/internalizing-stress-injuries-weight-gain/2015-05-20T18:05:40-06:00https://exploringmindandbody.com/hiding-behind-windows/2015-05-22T18:05:40-06:00https://exploringmindandbody.com/energetic-eyehealing/2015-05-25T18:05:40-06:00https://exploringmindandbody.com/the-power-of-accountability/2015-05-27T18:05:40-06:00https://exploringmindandbody.com/chasing-material-possessions/2015-05-29T18:05:40-06:00https://exploringmindandbody.com/plantpure-nation/2015-06-01T18:05:40-06:00https://exploringmindandbody.com/dangers-of-technology/2015-06-03T18:05:40-06:00https://exploringmindandbody.com/aging-or-evolving/2015-06-05T18:05:40-06:00https://exploringmindandbody.com/lou-coronas-4-principles/2015-06-08T18:05:40-06:00https://exploringmindandbody.com/behind-the-scenes-of-200-shows/2015-06-10T18:05:40-06:00https://exploringmindandbody.com/q-and-a-food-drinks-maintenance-injuries/2015-06-13T18:05:40-06:00https://exploringmindandbody.com/food-politics/2015-06-15T18:05:40-06:00https://exploringmindandbody.com/quality-over-quantity/2015-06-17T18:05:40-06:00https://exploringmindandbody.com/fathers-day/2015-06-21T18:05:40-06:00https://exploringmindandbody.com/opening-to-meditation/2015-06-22T18:05:40-06:00https://exploringmindandbody.com/living-healthy-is-hard/2015-06-24T18:05:40-06:00https://exploringmindandbody.com/behind-the-scenes-with-lou-corona/2015-06-26T18:05:40-06:00https://exploringmindandbody.com/tantra-for-the-west/2015-06-29T18:05:40-06:00https://exploringmindandbody.com/why-i-dont-take-supplements/2015-07-01T18:05:40-06:00https://exploringmindandbody.com/moving-forward-in-life/2015-07-03T18:05:40-06:00https://exploringmindandbody.com/peaceful-warrior-way/2015-07-06T18:05:40-06:00https://exploringmindandbody.com/detoxify-with-dr-nicola-bird/2015-07-09T18:05:40-06:00https://exploringmindandbody.com/morning-nutrition/2015-07-10T18:05:40-06:00https://exploringmindandbody.com/naturally-lower-cholesterol/2015-07-13T18:05:40-06:00https://exploringmindandbody.com/increase-nutrition-with-increased-workouts/2015-07-17T18:05:40-06:00https://exploringmindandbody.com/the-wheel-of-healing-with-ayurveda/2015-07-20T18:05:40-06:00https://exploringmindandbody.com/life-lessons-from-a-slackline/2015-08-12T18:05:40-06:00https://exploringmindandbody.com/death-race-finisher-noel-darcy/2015-08-17T18:05:40-06:00https://exploringmindandbody.com/shark-attack-my-first-encounter/2015-07-22T18:05:40-06:00https://exploringmindandbody.com/crossfit-games-experience/2015-07-25T18:05:40-06:00https://exploringmindandbody.com/10-year-old-leah-holloway/2015-07-27T18:05:40-06:00https://exploringmindandbody.com/dan-millman-tosca-reno-and-julie-daniluk/2015-07-29T18:05:40-06:00https://exploringmindandbody.com/kundalini-yoga-with-nicole-fagone/2015-08-01T18:05:40-06:00https://exploringmindandbody.com/overcome-anything-with-alvin-law/2015-08-02T18:05:40-06:00https://exploringmindandbody.com/goals-for-success/2015-08-05T18:05:40-06:00https://exploringmindandbody.com/how-to-fight-fatflammation/2015-08-10T18:05:40-06:00https://exploringmindandbody.com/importance-of-supporting-local/2015-08-19T18:05:40-06:00https://exploringmindandbody.com/improving-your-mind-set/2015-08-22T18:05:40-06:00https://exploringmindandbody.com/time-management/2015-08-24T18:05:40-06:00https://exploringmindandbody.com/making-fitness-fun/2015-08-30T18:05:40-06:00https://exploringmindandbody.com/getting-out-of-a-fitness-rut/2015-09-02T18:05:40-06:00https://exploringmindandbody.com/real-people-real-results/2015-09-04T18:05:40-06:00https://exploringmindandbody.com/what-story-are-you-telling-yourself/2015-09-09T18:05:40-06:00https://exploringmindandbody.com/that-one-big-break/2015-09-14T18:05:40-06:00https://exploringmindandbody.com/how-i-healed-myself/2015-09-18T18:05:40-06:00https://exploringmindandbody.com/kristin-dahl/2015-09-21T18:05:40-06:00https://exploringmindandbody.com/adrenal-fatigue-and-stress/2015-09-27T18:05:40-06:00https://exploringmindandbody.com/conditioned-responses/2015-09-30T18:05:40-06:00https://exploringmindandbody.com/holiday-nutrition-tips/2015-10-09T18:05:40-06:00https://exploringmindandbody.com/fitness-habits-for-kids/2015-10-12T18:05:40-06:00https://exploringmindandbody.com/benefits-of-pilates/2015-10-18T18:05:40-06:00https://exploringmindandbody.com/stroke-survivor/2015-10-21T18:05:40-06:00https://exploringmindandbody.com/success-journal/2015-10-23T18:05:40-06:00https://exploringmindandbody.com/self-love-with-janis-e-mckinstry/2015-10-26T18:05:40-06:00https://exploringmindandbody.com/stress-of-halloween-candy/2015-10-30T18:05:41-06:00https://exploringmindandbody.com/applied-kinesiologist/2015-11-02T18:05:41-07:00https://exploringmindandbody.com/overcoming-rejection/2015-11-05T18:05:41-07:00https://exploringmindandbody.com/jenn-santana/2015-11-09T18:05:41-07:00https://exploringmindandbody.com/how-to-create-lasting-change/2015-11-12T18:05:41-07:00https://exploringmindandbody.com/family-first-fitness/2015-11-15T18:05:41-07:00https://exploringmindandbody.com/get-your-morning-workout-in/2015-11-19T18:05:41-07:00https://exploringmindandbody.com/expect-the-unexpected/2015-11-23T18:05:41-07:00https://exploringmindandbody.com/avoiding-holiday-health-pitfalls/2015-11-26T18:05:41-07:00https://exploringmindandbody.com/tics-and-lyme-disease/2015-11-29T18:05:41-07:00https://exploringmindandbody.com/reduce-stress-eat-out-guilt-free/2015-12-04T18:05:41-07:00https://exploringmindandbody.com/4-as-to-peak-performance/2015-12-07T18:05:41-07:00https://exploringmindandbody.com/eating-healthy-is-stressful/2015-12-10T18:05:41-07:00https://exploringmindandbody.com/living-healthy-with-betty-rocker/2015-12-14T18:05:41-07:00https://exploringmindandbody.com/post-workout-nutriton-donts/2015-12-17T18:05:41-07:00https://exploringmindandbody.com/kelly-gonzales-talks-power-of-visualization/2015-12-20T18:05:41-07:00https://exploringmindandbody.com/tips-to-save-time-in-the-grocery-store/2015-12-24T18:05:41-07:00https://exploringmindandbody.com/efficient-results-with-gerald-smith/2015-12-28T18:05:41-07:00https://exploringmindandbody.com/should-i-eat-when-im-not-hungry/2015-12-31T18:05:41-07:00https://exploringmindandbody.com/secular-meditation-with-rick-heller/2016-01-04T18:05:41-07:00https://exploringmindandbody.com/55-how-to-avoid-cravings/2016-01-07T18:05:41-07:00https://exploringmindandbody.com/dr-bernie-siegel-on-love-animals-and-miracles/2016-01-11T18:05:41-07:00https://exploringmindandbody.com/should-i-be-sore-after-a-workout/2016-01-14T18:05:41-07:00https://exploringmindandbody.com/ultra-marathoner-dave-proctor/2016-01-18T18:05:41-07:00https://exploringmindandbody.com/dan-millman-interview-ep-225/2013-09-18T18:05:41-06:00https://exploringmindandbody.com/using-a-brace-for-injuries/2016-01-21T18:05:41-07:00https://exploringmindandbody.com/undiet-with-meghan-telpner/2016-01-24T18:05:41-07:00https://exploringmindandbody.com/mindful-eating/2016-01-28T18:05:41-07:00https://exploringmindandbody.com/car-health-and-tire-safety/2016-02-01T18:05:41-07:00https://exploringmindandbody.com/going-phoneless/2016-02-11T18:05:41-07:00https://exploringmindandbody.com/four-purposes-of-life-with-dan-millman/2016-02-14T18:05:41-07:00https://exploringmindandbody.com/the-dangers-of-instant-results/2016-02-01T18:05:41-07:00https://exploringmindandbody.com/benefits-of-fermented-foods/2016-02-05T18:05:41-07:00https://exploringmindandbody.com/tobin-blake-a-healing-journey/2016-02-07T18:05:41-07:00https://exploringmindandbody.com/reduce-the-risk-of-a-heart-attack/2016-02-18T18:05:41-07:00https://exploringmindandbody.com/results-in-10-days/2016-02-21T18:05:41-07:00https://exploringmindandbody.com/half-marathon-tips-for-beginners/2016-02-23T18:05:41-07:00https://exploringmindandbody.com/dangers-of-instant-results/2016-02-25T18:05:41-07:00https://exploringmindandbody.com/get-more-out-of-your-day/2016-02-28T18:05:41-07:00https://exploringmindandbody.com/portion-control/2016-03-03T18:05:41-07:00https://exploringmindandbody.com/handling-grief-debra-oakland/2016-03-06T18:05:41-07:00https://exploringmindandbody.com/half-marathon-tips-for-beginners-2/2016-03-10T18:05:41-07:00https://exploringmindandbody.com/how-to-lose-20-inches-60-days/2016-03-13T18:05:41-06:00https://exploringmindandbody.com/is-wheat-bad-for-you/2016-03-17T18:05:41-06:00https://exploringmindandbody.com/get-active-with-tony-horton/2016-03-20T18:05:41-06:00https://exploringmindandbody.com/lacking-ability-communicate/2016-03-24T18:05:41-06:00https://exploringmindandbody.com/how-to-crush-stress-rick-titan/2016-03-27T18:05:41-06:00https://exploringmindandbody.com/5-surprising-reasons-why-you-have-the-flu/2016-03-31T18:05:41-06:00https://exploringmindandbody.com/overcome-binge-eating/2016-04-03T18:05:41-06:00https://exploringmindandbody.com/relationship-weight-gain/2016-04-07T18:05:41-06:00https://exploringmindandbody.com/clearing-emotional-clutter/2016-04-10T18:05:41-06:00https://exploringmindandbody.com/how-to-increase-fitness-motivation/2016-04-14T18:05:41-06:00https://exploringmindandbody.com/push-past-limits/2016-04-17T18:05:41-06:00https://exploringmindandbody.com/run-marathon-without-training/2016-04-21T18:05:41-06:00https://exploringmindandbody.com/blaine-penny-mitochondrial-disease/2016-04-24T18:05:41-06:00https://exploringmindandbody.com/nutrition-of-oz/2016-04-28T18:05:41-06:00https://exploringmindandbody.com/toxins-in-your-deodorant/2016-05-02T18:05:41-06:00https://exploringmindandbody.com/feng-shui-your-bedroom/2016-05-05T18:05:41-06:00https://exploringmindandbody.com/eat-complete-dr-drew-ramsey/2016-05-08T18:05:41-06:00https://exploringmindandbody.com/shin-splints-how-to-prevent-and-treat/2016-05-12T18:05:41-06:00https://exploringmindandbody.com/extraordinary-mind/2016-05-15T18:05:41-06:00https://exploringmindandbody.com/5-worst-detoxes-ever/2016-05-19T18:05:41-06:00https://exploringmindandbody.com/benefits-of-in-home-personal-training/2016-05-21T18:05:41-06:00https://exploringmindandbody.com/close-personal-drew-taddia/2016-05-26T18:05:41-06:00https://exploringmindandbody.com/uncoveryourlifepurpose/2016-05-29T18:05:41-06:00https://exploringmindandbody.com/how-to-hack-sleep-when-stressed/2016-06-02T18:05:42-06:00https://exploringmindandbody.com/benefits-of-removing-toxic-substances/2016-06-05T18:05:42-06:00https://exploringmindandbody.com/motivation-james-anderson/2016-06-09T18:05:42-06:00https://exploringmindandbody.com/a-cure-for-type-2-diabetes/2016-06-13T18:05:42-06:00https://exploringmindandbody.com/stress-depression-around-losing-weight/2016-06-16T18:05:42-06:00https://exploringmindandbody.com/5-core-principles-wellness/2016-06-18T18:05:42-06:00https://exploringmindandbody.com/being-a-girl-at-the-gym/2016-06-23T18:05:42-06:00https://exploringmindandbody.com/the-stress-solution/2016-06-26T18:05:42-06:00https://exploringmindandbody.com/efficient-phone-communication/2016-06-30T18:05:42-06:00https://exploringmindandbody.com/your-inner-gps/2016-07-03T18:05:42-06:00https://exploringmindandbody.com/emotional-eating/2016-07-07T18:05:42-06:00https://exploringmindandbody.com/finish-race-attitude/2016-07-11T18:05:42-06:00https://exploringmindandbody.com/why-you-should-burn-your-scale/2016-07-14T18:05:42-06:00https://exploringmindandbody.com/on-the-with-verge-cara-bradley/2016-07-17T18:05:42-06:00https://exploringmindandbody.com/fitness-tony-jason-andy/2016-07-25T18:05:42-06:00https://exploringmindandbody.com/benefits-of-traveling/2016-07-28T18:05:42-06:00https://exploringmindandbody.com/have-and-be-whatever-you-want/2016-08-01T18:05:42-06:00https://exploringmindandbody.com/app-launch-exploring-mind-body/2016-08-04T18:05:42-06:00https://exploringmindandbody.com/skin-health-katrina-chaytor/2016-08-08T18:05:42-06:00https://exploringmindandbody.com/stay-track-visiting-family/2016-08-11T18:05:42-06:00https://exploringmindandbody.com/benefits-of-hemp/2016-08-14T18:05:42-06:00https://exploringmindandbody.com/what-do-you-want-out-of-life/2016-08-18T18:05:42-06:00https://exploringmindandbody.com/benefits-understanding-energy/2016-08-23T18:05:42-06:00https://exploringmindandbody.com/new-station-news/2016-08-25T18:05:42-06:00https://exploringmindandbody.com/the-inefficiency-assassin/2016-08-28T18:05:42-06:00https://exploringmindandbody.com/back-school-routines/2016-09-02T18:05:42-06:00https://exploringmindandbody.com/running-for-a-purpose/2016-09-05T18:05:42-06:00https://exploringmindandbody.com/importance-of-a-team/2016-09-08T18:05:42-06:00https://exploringmindandbody.com/benefits-of-yoga/2016-09-11T18:05:42-06:00https://exploringmindandbody.com/how-to-avoid-temptation-at-work/2016-09-15T18:05:42-06:00https://exploringmindandbody.com/running-with-john-stanton/2016-09-18T18:05:42-06:00https://exploringmindandbody.com/no-cell-phone-challenges/2016-09-22T18:05:42-06:00https://exploringmindandbody.com/drew-taddia-on-stress-and-detoxing/2016-09-25T18:05:42-06:00https://exploringmindandbody.com/top-5-nutrition-myths/2016-09-29T18:05:42-06:00https://exploringmindandbody.com/intelligent-eating/2016-10-02T18:05:42-06:00https://exploringmindandbody.com/workout-home-instead-gym/2016-10-06T18:05:42-06:00https://exploringmindandbody.com/benefits-of-massage/2016-10-09T18:05:42-06:00https://exploringmindandbody.com/morning-show-announcement/2016-10-13T18:05:42-06:00https://exploringmindandbody.com/accept-no-limitations/2016-10-17T18:05:42-06:00https://exploringmindandbody.com/pre-workout-nutrition/2016-10-20T18:05:42-06:00https://exploringmindandbody.com/releasing-emotions-for-weight-loss/2016-10-23T18:05:42-06:00https://exploringmindandbody.com/reasons-fail-gym/2016-10-27T18:05:42-06:00https://exploringmindandbody.com/going-through-the-motions/2016-10-31T18:05:42-06:00https://exploringmindandbody.com/winter-blues/2016-11-03T18:05:42-06:00https://exploringmindandbody.com/digestive-health-kristin-brown/2016-11-06T18:05:42-07:00https://exploringmindandbody.com/clearing-stagnant-energy/2016-11-10T18:05:42-07:00https://exploringmindandbody.com/life-of-a-collegiate-athlete/2016-11-14T18:05:42-07:00https://exploringmindandbody.com/nyc-experience/2016-11-17T18:05:42-07:00https://exploringmindandbody.com/crush-stress-solution/2016-11-20T18:05:42-07:00https://exploringmindandbody.com/thanksgiving-nutrition-tips-2016/2016-11-24T18:05:42-07:00https://exploringmindandbody.com/results-from-the-inside-out/2016-11-28T18:05:42-07:00https://exploringmindandbody.com/worst-time-start-program/2016-12-01T18:05:42-07:00https://exploringmindandbody.com/faye-stenning/2016-12-05T18:05:42-07:00https://exploringmindandbody.com/importance-of-giving/2016-12-07T18:05:42-07:00https://exploringmindandbody.com/emb-270-dealing-adversary/2016-12-12T18:05:42-07:00https://exploringmindandbody.com/cost-healthy-living/2016-12-16T18:05:42-07:00https://exploringmindandbody.com/tire-health-aaron-laviolette/2016-12-19T18:05:42-07:00https://exploringmindandbody.com/5-liquids-optimal-health/2016-12-23T18:05:42-07:00https://exploringmindandbody.com/kathrine-switzer-marathon-woman/2016-12-27T18:05:42-07:00https://exploringmindandbody.com/adapting-workouts-injuries/2016-12-29T18:05:42-07:00https://exploringmindandbody.com/healthy-habits-10-day-jump-start/2017-01-03T18:05:42-07:00https://exploringmindandbody.com/balancing-hormones-jessica-mitton/2017-01-08T18:05:42-07:00https://exploringmindandbody.com/multitasking-doesnt-work/2017-01-12T18:05:42-07:00https://exploringmindandbody.com/new-years-resolutions-success/2017-01-15T18:05:42-07:00https://exploringmindandbody.com/taking-responsibility/2017-01-19T18:05:42-07:00https://exploringmindandbody.com/attack-your-immune-system/2017-01-23T18:05:42-07:00https://exploringmindandbody.com/julie-daniluks-hot-detox/2017-01-30T18:05:42-07:00https://exploringmindandbody.com/benefits-of-turmeric/2017-02-05T18:05:43-07:00https://exploringmindandbody.com/staying-on-track/2017-02-09T18:05:43-07:00https://exploringmindandbody.com/eating-healthy-on-a-budget/2017-02-13T18:05:43-07:00https://exploringmindandbody.com/life-of-an-adventurer/2017-02-20T18:05:43-07:00https://exploringmindandbody.com/kids-health/2017-02-27T18:05:43-07:00https://exploringmindandbody.com/macronutrients-mike-vacanti/2017-03-06T18:05:43-07:00https://exploringmindandbody.com/94-year-old-clara-belle/2017-03-13T18:05:43-06:00https://exploringmindandbody.com/all-inclusive-vacation-health-tips/2017-03-20T18:05:43-06:00https://exploringmindandbody.com/fitness-for-longevity/2017-03-26T18:05:43-06:00https://exploringmindandbody.com/pro-baseball-world-travels/2017-04-09T18:05:43-06:00https://exploringmindandbody.com/benefits-vitamin-d/2017-04-17T18:05:43-06:00https://exploringmindandbody.com/healthy-baking-tips/2017-04-24T18:05:43-06:00https://exploringmindandbody.com/icelands-fire-and-ice-winner/2017-04-29T18:05:43-06:00https://exploringmindandbody.com/7-keys-to-health/2017-05-08T18:05:43-06:00https://exploringmindandbody.com/body-image/2017-05-14T18:05:43-06:00https://exploringmindandbody.com/pro-mountain-biker-sonya-looney/2017-05-21T18:05:43-06:00https://exploringmindandbody.com/live-michelle-fondin-alcoholism/2017-05-24T18:05:43-06:00https://exploringmindandbody.com/live-blaine-penny-mitochondrial-disease/2017-05-26T18:05:43-06:00https://exploringmindandbody.com/alcoholism-michelle-s-fondin/2017-05-29T18:05:43-06:00https://exploringmindandbody.com/boost-metabolism-burn-fat-workouts-running/2017-06-02T18:05:43-06:00https://exploringmindandbody.com/get-out-of-debt-today/2017-06-05T18:05:43-06:00https://exploringmindandbody.com/find-your-friggin-joy/2017-06-12T18:05:43-06:00https://exploringmindandbody.com/anxiety-controlling-life/2017-06-14T18:05:43-06:00https://exploringmindandbody.com/reduce-anxiety-tim-jp-collins/2017-06-18T18:05:43-06:00https://exploringmindandbody.com/making-changes-that-last/2017-06-25T18:05:43-06:00https://exploringmindandbody.com/how-to-avoid-the-phrase-i-dont-have-time/2017-06-30T18:05:43-06:00https://exploringmindandbody.com/benefits-of-improving-balance/2017-07-03T18:05:43-06:00https://exploringmindandbody.com/hidden-school-dan-millman/2017-07-10T18:05:43-06:00https://exploringmindandbody.com/why-you-need-to-read-ingredients/2017-07-17T18:05:43-06:00https://exploringmindandbody.com/great-fear-carbs/2017-07-21T18:05:43-06:00https://exploringmindandbody.com/busting-myths/2017-07-25T18:05:43-06:00https://exploringmindandbody.com/dangers-of-tap-water/2017-07-31T18:05:43-06:00https://exploringmindandbody.com/losing-70lbs-and-keeping-it-off/2017-08-07T18:05:43-06:00https://exploringmindandbody.com/panic-attacks-and-anxiety/2017-08-14T18:05:43-06:00https://exploringmindandbody.com/summer-time-fitness-tips/2017-08-20T18:05:43-06:00https://exploringmindandbody.com/probiotics-and-digestive-enzymes/2017-09-03T18:05:43-06:00https://exploringmindandbody.com/how-to-increase-your-energy/2017-09-10T18:05:43-06:00https://exploringmindandbody.com/preparing-vegan-recipes/2017-09-17T18:05:43-06:00https://exploringmindandbody.com/dry-eye-eye-health/2017-09-14T18:05:43-06:00https://exploringmindandbody.com/embrace-your-inner-badass/2017-10-02T18:05:43-06:00https://exploringmindandbody.com/brain-foods-for-active-kids/2017-10-09T18:05:43-06:00https://exploringmindandbody.com/how-to-cure-type-2-diabetes/2017-10-16T18:05:43-06:00https://exploringmindandbody.com/pushing-through-injuries/2017-10-23T18:05:43-06:00https://exploringmindandbody.com/healthy-halloween-ideas/2017-10-29T18:05:43-06:00https://exploringmindandbody.com/life-changing-results/2017-11-05T18:05:43-07:00https://exploringmindandbody.com/recharge-reduce-stress/2017-11-12T18:05:43-07:00https://exploringmindandbody.com/how-to-stay-positive/2017-11-19T18:05:43-07:00https://exploringmindandbody.com/life-of-an-adventurer-2/2017-11-26T18:05:43-07:00https://exploringmindandbody.com/supporting-local-farmers/2017-12-08T18:05:43-07:00https://exploringmindandbody.com/3-tips-reduce-stress/2017-12-13T18:05:43-07:00https://exploringmindandbody.com/reduce-holiday-stress/2017-12-19T18:05:43-07:00https://exploringmindandbody.com/kettlebells-and-movement/2017-12-27T18:05:43-07:00https://exploringmindandbody.com/healthy-vacation-tips/2018-01-04T18:05:43-07:00https://exploringmindandbody.com/truth-can-set-free/2018-01-22T18:05:43-07:00https://exploringmindandbody.com/meditation-in-action/2018-01-29T18:05:43-07:00https://exploringmindandbody.com/supporting-your-spouse/2018-02-05T18:05:43-07:00https://exploringmindandbody.com/work-life-balance/2018-02-12T18:05:43-07:00https://exploringmindandbody.com/improving-exercise-experience/2018-02-19T18:05:43-07:00https://exploringmindandbody.com/emotionally-heal-body-physically/2018-02-26T18:05:43-07:00https://exploringmindandbody.com/benefits-of-partner-workouts/2018-03-05T18:05:43-07:00https://exploringmindandbody.com/from-class-member-to-class-instructor/2018-03-12T18:05:43-06:00https://exploringmindandbody.com/slaying-the-sugar-dragon/2018-03-19T18:05:43-06:00https://exploringmindandbody.com/depression-and-suicide/2018-03-26T18:05:43-06:00https://exploringmindandbody.com/ketamine-infusion-therapy/2018-04-03T18:05:43-06:00https://exploringmindandbody.com/setting-your-life-up-for-success/2018-04-09T18:05:43-06:00https://exploringmindandbody.com/why-cant-i-stick-to-my-diet/2018-04-23T18:05:43-06:00https://exploringmindandbody.com/broadway-dancer-to-taosit-minister/2018-04-30T18:05:43-06:00https://exploringmindandbody.com/how-to-stop-binge-eating/2018-05-07T18:05:44-06:00https://exploringmindandbody.com/boston-marathon-experience/2018-05-14T18:05:44-06:00https://exploringmindandbody.com/reach-your-peak-performance/2018-05-21T18:05:44-06:00https://exploringmindandbody.com/improve-your-relationship/2018-05-28T18:05:44-06:00https://exploringmindandbody.com/turbo-metabolism/2018-06-04T18:05:44-06:00https://exploringmindandbody.com/reduce-pain-and-heal-injuries/2018-06-11T18:05:44-06:00https://exploringmindandbody.com/emb-342-find-your-happiness/2018-06-18T18:05:44-06:00https://exploringmindandbody.com/address-your-stress/2018-06-25T18:05:44-06:00https://exploringmindandbody.com/prioritize-your-life/2018-07-05T18:05:44-06:00https://exploringmindandbody.com/scientific-hand-analysis/2018-07-09T18:05:44-06:00https://exploringmindandbody.com/energize-through-sleep/2018-07-16T18:05:44-06:00https://exploringmindandbody.com/truth-about-cheap-supplements/2018-07-23T18:05:44-06:00https://exploringmindandbody.com/keto-lifestyle/2018-07-30T18:05:44-06:00https://exploringmindandbody.com/the-good-witch-kitchen/2018-08-06T18:05:44-06:00https://exploringmindandbody.com/rebuild-your-human-being/2018-08-13T18:05:44-06:00https://exploringmindandbody.com/7-day-keto-experiment-by-drew-dorothy/2018-08-20T18:05:44-06:00https://exploringmindandbody.com/welcoming-homeless-man-to-our-home/2018-08-27T18:05:44-06:00https://exploringmindandbody.com/poise-fitness/2018-09-03T18:05:44-06:00https://exploringmindandbody.com/your-longevity-blueprint-to-stay-younger-longer/2018-09-10T18:05:44-06:00https://exploringmindandbody.com/one-womans-unpredictable-and-authentic-journey/2018-09-17T18:05:44-06:00https://exploringmindandbody.com/money-manifestation-miracles/2018-09-24T18:05:44-06:00https://exploringmindandbody.com/how-to-prevent-dementia-and-alzheimers/2018-10-01T18:05:44-06:00https://exploringmindandbody.com/leaving-your-career-to-follow-your-passion/2018-10-08T18:05:44-06:00https://exploringmindandbody.com/relieve-constipation-and-digestive-disorders/2018-10-15T18:05:44-06:00https://exploringmindandbody.com/paralympics-and-representing-your-country/2018-10-22T18:05:44-06:00https://exploringmindandbody.com/defining-your-true-values/2018-10-29T18:05:44-06:00https://exploringmindandbody.com/world-championship-triathlon-training/2018-11-06T18:05:44-07:00https://exploringmindandbody.com/find-clarity-in-your-career-path/2018-11-13T18:05:44-07:00https://exploringmindandbody.com/break-the-cycle-of-materialism/2018-11-20T18:05:44-07:00https://exploringmindandbody.com/keeping-your-immune-system-strong/2018-11-28T18:05:44-07:00https://exploringmindandbody.com/how-to-get-out-of-your-own-way/2018-12-04T18:05:44-07:00https://exploringmindandbody.com/improve-your-functional-movement/2018-12-12T18:05:44-07:00https://exploringmindandbody.com/self-care-during-the-holidays/2018-12-17T18:05:44-07:00https://exploringmindandbody.com/how-to-find-lasting-love/2018-12-19T18:05:44-07:00https://exploringmindandbody.com/essential-oils-in-the-home-for-moms/2018-12-26T18:05:44-07:00https://exploringmindandbody.com/choosing-a-vibrant-life/2019-01-07T18:05:44-07:00https://exploringmindandbody.com/simple-steps-to-improve-your-memory/2019-01-14T18:05:44-07:00https://exploringmindandbody.com/benefits-of-a-deep-tissue-massage/2019-01-21T18:05:44-07:00https://exploringmindandbody.com/benefits-of-a-whole-food-detox/2019-01-21T18:05:44-07:00https://exploringmindandbody.com/benefits-of-spirulina-chlorella/2019-02-03T18:05:44-07:00https://exploringmindandbody.com/pro-hockey-and-being-a-team-player/2019-02-11T18:05:44-07:00https://exploringmindandbody.com/benefits-of-chinese-medicine/2019-02-18T18:05:44-07:00https://exploringmindandbody.com/5-tips-to-naturally-increase-energy/2019-02-25T18:05:44-07:00https://exploringmindandbody.com/chiropractic-and-functional-medicine/2019-03-04T18:05:44-07:00https://exploringmindandbody.com/emb-380-finding-your-authentic-health/2019-03-11T18:05:44-06:00https://exploringmindandbody.com/plant-based-healing/2019-03-18T18:05:44-06:00https://exploringmindandbody.com/benefits-of-chiropractic-care/2019-03-25T18:05:44-06:00https://exploringmindandbody.com/emb-383-creating-your-beach-life/2019-04-01T18:05:44-06:00https://exploringmindandbody.com/age-is-only-a-number/2019-04-08T18:05:44-06:00https://exploringmindandbody.com/how-to-heal-leaky-gut-syndrome/2019-04-15T18:05:44-06:00https://exploringmindandbody.com/how-to-recover-from-back-pain/2019-04-22T18:05:44-06:00https://exploringmindandbody.com/emb-387-4-steps-to-improve-digestion/2019-04-29T18:05:44-06:00https://exploringmindandbody.com/benefits-of-osteopathy/2019-05-13T18:05:44-06:00https://exploringmindandbody.com/benefits-of-brain-spotting/2019-05-20T18:05:44-06:00https://exploringmindandbody.com/benefits-of-buti-yoga/2019-05-29T18:05:44-06:00https://exploringmindandbody.com/healing-from-the-inside-out/2019-06-03T18:05:44-06:00https://exploringmindandbody.com/living-with-less/2019-06-10T18:05:44-06:00https://exploringmindandbody.com/professional-lacrosse-with-josh-sullivan/2019-06-17T18:05:44-06:00https://exploringmindandbody.com/improve-your-respiratory-health/2019-06-24T18:05:44-06:00https://exploringmindandbody.com/fads-fasts-and-cleanses/2019-07-01T18:05:44-06:00https://exploringmindandbody.com/benefits-of-magnesium/2019-07-08T18:05:44-06:00https://exploringmindandbody.com/start-your-journey-to-happiness/2019-07-15T18:05:44-06:00https://exploringmindandbody.com/benefits-of-being-consistent/2019-07-22T18:05:45-06:00https://exploringmindandbody.com/emb-399-summer-weight-gain/2019-07-29T18:05:45-06:00https://exploringmindandbody.com/anti-aging-tips-to-stay-young/2019-08-05T18:05:45-06:00https://exploringmindandbody.com/the-art-of-reciprocation/2019-08-12T18:05:45-06:00https://exploringmindandbody.com/sugar-and-sleep-connection/2019-08-19T18:05:45-06:00https://exploringmindandbody.com/caring-for-our-environment/2019-08-26T18:05:45-06:00https://exploringmindandbody.com/mental-emotional-and-spiritual-weight-loss-coach/2019-09-02T18:05:45-06:00https://exploringmindandbody.com/back-to-school-tips-to-get-on-track/2019-09-09T18:05:45-06:00https://exploringmindandbody.com/ride-the-motivation-wave/2019-09-16T18:05:45-06:00https://exploringmindandbody.com/rise-and-grind-waking-up-at-4am/2019-09-23T18:05:45-06:00https://exploringmindandbody.com/being-a-good-person/2019-09-30T18:05:45-06:00https://exploringmindandbody.com/womens-health-hormones/2019-10-07T18:05:45-06:00https://exploringmindandbody.com/total-sexy-health-with-udo-erasmus/2019-10-14T18:05:45-06:00https://exploringmindandbody.com/ignite-your-fire-within/2019-10-21T18:05:45-06:00https://exploringmindandbody.com/qualifying-for-the-olympic-trials/2019-10-28T18:05:45-06:00https://exploringmindandbody.com/autism-and-autoimmune-diseases/2019-11-05T18:05:45-07:00https://exploringmindandbody.com/the-struggle-with-competition-is-it-good-or-bad/2019-11-12T18:05:45-07:00https://exploringmindandbody.com/you-are-seen-you-belong-you-matter/2019-11-18T18:05:45-07:00https://exploringmindandbody.com/christine-bullock-on-fitness-nutrition-and-beauty/2019-11-25T18:05:45-07:00https://exploringmindandbody.com/holiday-fitness-tips-to-reduce-stress/2019-12-07T18:05:45-07:00https://exploringmindandbody.com/living-gout-free/2019-12-09T18:05:45-07:00https://exploringmindandbody.com/genetic-based-nutrition-and-peak-performance/2019-12-15T18:05:45-07:00https://exploringmindandbody.com/health-benefits-of-silver/2019-12-23T18:05:45-07:00https://exploringmindandbody.com/how-to-build-better-relationships/2019-12-30T18:05:45-07:00https://exploringmindandbody.com/holiday-health-tips-ep-422/2019-12-04T18:05:45-07:00https://exploringmindandbody.com/new-year-new-you/2020-01-20T18:05:45-07:00https://exploringmindandbody.com/link-between-nutrition-and-chiropractic/2020-01-27T18:05:45-07:00https://exploringmindandbody.com/benefits-of-meditation-in-10-mins-a-day/2020-02-05T18:05:45-07:00https://exploringmindandbody.com/proven-and-repeatable-path-to-success/2020-02-12T18:05:45-07:00https://exploringmindandbody.com/a-journey-to-antartica/2020-02-26T18:05:45-07:00https://exploringmindandbody.com/finding-results-in-fitness-in-life/2020-03-01T18:05:45-07:00https://exploringmindandbody.com/the-four-agreements/2020-03-02T18:05:45-07:00https://exploringmindandbody.com/muscle-confusion-and-change-up-workouts/2020-03-15T18:05:45-06:00https://exploringmindandbody.com/embracing-change/2020-03-23T18:05:45-06:00https://exploringmindandbody.com/how-to-build-a-loyal-tribe/2020-03-30T18:05:45-06:00https://exploringmindandbody.com/how-to-increase-your-flexibility/2020-04-05T18:05:46-06:00https://exploringmindandbody.com/life-changing-million-dollar-bet/2020-04-13T18:05:46-06:00https://exploringmindandbody.com/life-changing-meditation/2020-04-19T18:05:46-06:00https://exploringmindandbody.com/at-home-workout-tips/2020-04-27T18:05:46-06:00https://exploringmindandbody.com/health-risks-of-too-much-screen-time/2020-05-04T18:05:46-06:00https://exploringmindandbody.com/toxicology-medication-hazards/2020-05-11T18:05:46-06:00https://exploringmindandbody.com/how-to-create-life-changing-goals/2020-05-18T18:05:46-06:00https://exploringmindandbody.com/are-you-preparing-for-success-or-failure/2020-05-27T18:05:46-06:00https://exploringmindandbody.com/improving-your-personal-environment/2020-06-01T18:05:46-06:00https://exploringmindandbody.com/digestive-health/2020-06-09T18:05:46-06:00https://exploringmindandbody.com/living-a-jiu-jitsu-lifestyle/2020-06-14T18:05:46-06:00https://exploringmindandbody.com/create-an-amazingly-delicious-salad/2020-06-22T18:05:46-06:00https://exploringmindandbody.com/benefits-of-cold-water-therapy/2020-06-29T18:05:46-06:00https://exploringmindandbody.com/make-fitness-a-priority/2020-07-05T18:05:46-06:00https://exploringmindandbody.com/ayurveda-through-music/2020-07-12T18:05:46-06:00https://exploringmindandbody.com/secrets-of-living-a-fantastic-life/2020-07-19T18:05:46-06:00https://exploringmindandbody.com/the-moringa-miracle/2020-07-27T18:05:46-06:00https://exploringmindandbody.com/benefits-of-joining-a-step-challenge/2020-08-03T18:05:46-06:00https://exploringmindandbody.com/hollan-hawaii/2020-08-10T18:05:46-06:00https://exploringmindandbody.com/what-you-do-for-fitness-has-to-fit-in-your-life/2020-08-19T18:05:46-06:00https://exploringmindandbody.com/healing-anxiety-through-hypnosis/2020-08-23T18:05:46-06:00https://exploringmindandbody.com/building-a-supportive-community/2020-08-30T18:05:46-06:00https://exploringmindandbody.com/choose-unconditional-self-love/2020-09-07T18:05:46-06:00https://exploringmindandbody.com/mastering-diabetes/2020-09-14T18:05:46-06:00https://exploringmindandbody.com/natural-strength/2020-09-20T18:05:46-06:00https://exploringmindandbody.com/toxins-we-put-on-our-bodies/2020-09-27T18:05:46-06:00https://exploringmindandbody.com/how-to-relieve-lower-back-pain/2020-10-04T18:05:46-06:00https://exploringmindandbody.com/having-an-attitude-of-gratitude/2020-10-11T18:05:46-06:00https://exploringmindandbody.com/spark-change-for-spiritual-evolution/2020-10-18T18:05:46-06:00https://exploringmindandbody.com/improve-digestion-through-fermented-foods/2020-10-25T18:05:46-06:00https://exploringmindandbody.com/chronic-childhood-illness/2020-11-01T18:05:46-07:00https://exploringmindandbody.com/choosing-better-ingredients/2020-11-08T18:05:46-07:00https://exploringmindandbody.com/a-healthful-life/2020-11-15T18:05:46-07:00https://exploringmindandbody.com/random-thoughts/2020-11-22T18:05:46-07:00https://exploringmindandbody.com/integrative-and-functional-wellness/2020-11-29T18:05:46-07:00https://exploringmindandbody.com/self-care-during-the-holidays-2/2020-12-06T18:05:46-07:00https://exploringmindandbody.com/younger-and-wiser/2020-12-13T18:05:46-07:00https://exploringmindandbody.com/reduce-stress-for-the-holidays/2020-12-20T18:05:46-07:00https://exploringmindandbody.com/why-new-years-resolutions-dont-work-ep-472/2011-09-01T18:05:46-06:00https://exploringmindandbody.com/the-power-of-positive-affirmations/2021-01-03T18:05:46-07:00https://exploringmindandbody.com/metabolism-and-fat-burning-bodies/2021-01-10T18:05:46-07:00https://exploringmindandbody.com/is-sugar-a-sugar/2021-01-17T18:05:46-07:00https://exploringmindandbody.com/health-benefits-of-cauliflower/2021-01-24T18:05:46-07:00https://exploringmindandbody.com/lauren-zander-on-life-coaching/2021-01-31T18:05:46-07:00https://exploringmindandbody.com/how-to-read-ingredients/2021-02-07T18:05:46-07:00https://exploringmindandbody.com/lets-talk-about-tea/2021-02-14T18:05:47-07:00https://exploringmindandbody.com/never-be-ashamed-of-a-scar/2021-02-21T18:05:47-07:00https://exploringmindandbody.com/creating-routines-for-success/2021-02-28T18:05:47-07:00https://exploringmindandbody.com/5-core-life/2021-03-07T18:05:47-07:00https://exploringmindandbody.com/does-eating-fats-really-make-you-fat/2021-03-14T18:05:47-06:00https://exploringmindandbody.com/the-freedom-promise/2021-03-21T18:05:47-06:00https://exploringmindandbody.com/sustainable-lasting-changes-or-quick-fixes/2021-03-28T18:05:47-06:00https://exploringmindandbody.com/mind-mood-and-movement/2021-04-04T18:05:47-06:00https://exploringmindandbody.com/turn-wants-into-achievements/2021-04-11T18:05:47-06:00https://exploringmindandbody.com/nobel-prize-winning-molecule/2021-04-18T18:05:47-06:00https://exploringmindandbody.com/finding-positive-in-chaos/2021-04-26T18:05:47-06:00https://exploringmindandbody.com/love-your-body-love-your-life/2021-05-02T18:05:47-06:00https://exploringmindandbody.com/benefits-of-cold-water-therapy-2/2021-05-09T18:05:47-06:00https://exploringmindandbody.com/be-your-best-daily/2021-05-16T18:05:47-06:00https://exploringmindandbody.com/how-to-deal-with-your-emotions/2021-05-23T18:05:47-06:00https://exploringmindandbody.com/the-beauty-advisor/2021-05-30T18:05:47-06:00https://exploringmindandbody.com/reliability/2021-06-07T18:05:47-06:00https://exploringmindandbody.com/holistic-dental-care/2021-06-13T18:05:47-06:00https://exploringmindandbody.com/managing-expectations-for-happiness/2021-06-20T18:05:47-06:00https://exploringmindandbody.com/functional-medicine/2021-07-04T18:05:47-06:00https://exploringmindandbody.com/pfizer-researcher-talks-covid/2021-07-12T18:05:47-06:00https://exploringmindandbody.com/how-to-beat-the-heat/2021-07-19T18:05:47-06:00https://exploringmindandbody.com/waking-up-your-authentic-self/2021-07-25T18:05:47-06:00https://exploringmindandbody.com/hard-gainers-and-how-to-gain-weight/2021-08-01T18:05:47-06:00https://exploringmindandbody.com/loving-and-living-your-way-through-grief/2021-08-08T18:05:47-06:00https://exploringmindandbody.com/working-out-for-your-goals-and-body-type/2021-08-15T18:05:47-06:00https://exploringmindandbody.com/osteopathic-wellness/2021-08-22T18:05:47-06:00https://exploringmindandbody.com/back-to-school-and-back-on-track/2021-08-30T18:05:47-06:00https://exploringmindandbody.com/live-life-to-the-fullest/2021-09-05T18:05:47-06:00https://exploringmindandbody.com/skin-microbiome-research/2021-09-26T18:05:47-06:00https://exploringmindandbody.com/is-depopulation-really-happening/2021-10-10T18:05:47-06:00https://exploringmindandbody.com/healthy-gut-girl/2021-10-26T18:05:47-06:00https://exploringmindandbody.com/halloween-fun-treats-and-better-options-2021/2021-10-31T18:05:47-06:00https://exploringmindandbody.com/how-growing-meat-without-animals-will-revolutionize-dinner-and-the-world/2021-11-07T18:05:47-07:00https://exploringmindandbody.com/malin-method/2021-11-21T18:05:47-07:00https://exploringmindandbody.com/why-censorship-is-a-good-thing/2021-11-26T18:05:47-07:00https://exploringmindandbody.com/healing-chronic-pain/2021-12-01T18:05:47-07:00https://exploringmindandbody.com/shield-your-body/2021-12-05T18:05:47-07:00https://exploringmindandbody.com/supporting-local-over-the-holidays/2021-12-13T18:05:47-07:00https://exploringmindandbody.com/self-decode/2022-01-03T18:05:47-07:00https://exploringmindandbody.com/chronic-pain-participation-awards-and-hard-work/2022-01-10T18:05:47-07:00https://exploringmindandbody.com/sideline-prep/2022-01-17T18:05:47-07:00https://exploringmindandbody.com/compassion-and-gratefulness-1/2022-01-24T18:05:47-07:00https://exploringmindandbody.com/compassion-and-gratefulness-part-2/2022-02-01T18:05:47-07:00https://exploringmindandbody.com/dangers-of-emf/2022-02-06T18:05:47-07:00https://exploringmindandbody.com/the-importance-of-managing-stress-levels/2022-02-15T18:05:47-07:00https://exploringmindandbody.com/random-thoughts-on-finances-investments-oils-and-more/2022-02-21T18:05:47-07:00https://exploringmindandbody.com/pushing-your-limits-and-finding-something-to-be-excited-about/2022-02-28T18:05:47-07:00https://exploringmindandbody.com/what-its-like-to-be-on-a-movie-set/2022-03-06T18:05:47-07:00https://exploringmindandbody.com/compassion-kindness-and-understanding/2022-03-13T18:05:47-06:00https://exploringmindandbody.com/the-importance-of-snacking/2022-03-21T18:05:47-06:00https://exploringmindandbody.com/the-healing-power-of-hypnosis/2022-03-27T18:05:47-06:00https://exploringmindandbody.com/lets-talk-about-sugar-cravings/2022-04-05T18:05:47-06:00https://exploringmindandbody.com/lets-talk-about-listening-to-your-body/2022-04-10T18:05:47-06:00https://exploringmindandbody.com/a-life-cycle/2022-04-17T18:05:47-06:00https://exploringmindandbody.com/whats-wrong-with-phillys-public-schools/2022-04-24T18:05:47-06:00https://exploringmindandbody.com/how-to-create-your-own-meal-plans/2022-05-01T18:05:47-06:00https://exploringmindandbody.com/how-to-get-your-best-sleep-ever/2022-05-08T18:05:47-06:00https://exploringmindandbody.com/are-your-excuses-stronger-than-your-solutions/2022-05-15T18:05:47-06:00https://exploringmindandbody.com/how-to-deal-with-seasonal-allergies/2022-05-22T18:05:47-06:00https://exploringmindandbody.com/why-you-should-not-weigh-yourself/2022-05-29T18:05:47-06:00https://exploringmindandbody.com/how-to-avoid-summer-weight-gain/2022-06-05T18:05:47-06:00https://exploringmindandbody.com/the-dangers-of-sun-burns/2022-06-12T18:05:48-06:00https://exploringmindandbody.com/3-oils-to-avoid/2022-06-19T18:05:48-06:00https://exploringmindandbody.com/change-the-way-you-think-about-nutrition/2022-06-26T18:05:48-06:00https://exploringmindandbody.com/lets-talk-about-our-energizing-green-detox-smoothie/2022-07-03T18:05:48-06:00https://exploringmindandbody.com/no-park-workouts-please/2022-07-10T18:05:48-06:00https://exploringmindandbody.com/healing-lower-back-pain/2022-07-18T18:05:48-06:00https://exploringmindandbody.com/easy-times-create-weak-people/2022-07-24T18:05:48-06:00https://exploringmindandbody.com/adventures-of-a-first-time-beekeeper/2022-08-09T18:05:48-06:00https://exploringmindandbody.com/electric-cars/2022-08-15T18:05:48-06:00https://exploringmindandbody.com/healing-through-hypnosis/2022-08-22T18:05:48-06:00https://exploringmindandbody.com/why-personal-training-doesnt-work/2022-08-30T18:05:48-06:00https://exploringmindandbody.com/why-i-choose-not-to-support-tim-hortons/2022-09-04T18:05:48-06:00https://exploringmindandbody.com/exploiting-children-on-social-media/2022-09-12T18:05:48-06:00https://exploringmindandbody.com/33-random-thoughts/2022-09-19T18:05:48-06:00https://exploringmindandbody.com/behind-the-scenes-of-manufacturing-your-own-supplements/2022-09-25T18:05:48-06:00https://exploringmindandbody.com/live-well-dream-big/2022-10-02T18:05:48-06:00https://exploringmindandbody.com/thanksgiving-nutrition-tips/2022-10-10T18:05:48-06:00https://exploringmindandbody.com/demystifying-money/2022-10-16T18:05:48-06:00https://exploringmindandbody.com/29-random-thoughts/2022-10-23T18:05:48-06:00https://exploringmindandbody.com/briana-borten-spiritual-mentor-energy-alchemist/2022-11-06T18:05:48-07:00https://exploringmindandbody.com/fit-and-fabulous-fight-the-flab/2022-11-13T18:05:48-07:00https://exploringmindandbody.com/vicki-cody-the-life-of-an-army-wife/2022-11-20T18:05:48-07:00https://exploringmindandbody.com/offering-quality-customer-service/2022-12-06T18:05:48-07:00https://exploringmindandbody.com/random-thoughts-3/2022-12-11T18:05:48-07:00https://exploringmindandbody.com/holiday-health-tips-ep-574/2023-12-15T18:05:48-07:00https://exploringmindandbody.com/why-new-years-resolutions-dont-work-ep-575/2023-12-22T18:05:48-07:00https://exploringmindandbody.com/holiday-detox-tips-ep-576/2023-12-29T18:05:48-07:00https://exploringmindandbody.com/neuralink-robots-and-ai/2023-01-09T18:05:48-07:00https://exploringmindandbody.com/save-money-at-the-grocery-store/2023-01-15T18:05:48-07:00https://exploringmindandbody.com/random-thoughts-4/2023-01-24T18:05:48-07:00https://exploringmindandbody.com/the-4-macronutrients/2023-01-31T18:05:48-07:00https://exploringmindandbody.com/healthy-fats/2023-02-05T18:05:48-07:00https://exploringmindandbody.com/carbs/2023-02-12T18:05:48-07:00https://exploringmindandbody.com/where-do-you-get-your-protein-from/2023-02-19T18:05:48-07:00https://exploringmindandbody.com/the-forgotten-about-macro-antioxidants-fibre/2023-02-26T18:05:48-07:00https://exploringmindandbody.com/how-to-see-results-working-out-less/2023-03-06T18:05:48-07:00https://exploringmindandbody.com/how-to-see-results-without-dieting/2023-03-14T18:05:48-06:00https://exploringmindandbody.com/why-we-overeat-and-what-we-can-do-about-it/2023-03-19T18:05:48-06:00https://exploringmindandbody.com/create-a-deep-connection-with-yourself/2023-03-26T18:05:48-06:00https://exploringmindandbody.com/why-gyms-are-a-recipe-for-failure/2023-04-02T18:05:48-06:00https://exploringmindandbody.com/the-connection-between-athleticism-and-the-environment/2023-04-09T18:05:48-06:00https://exploringmindandbody.com/how-to-optimize-your-workouts-with-your-supplements/2023-04-16T18:05:48-06:00https://exploringmindandbody.com/sugar-detox/2023-04-23T18:05:48-06:00https://exploringmindandbody.com/nutritional-healing-with-chinese-medicine/2023-04-30T18:05:48-06:00https://exploringmindandbody.com/summer-time-weight-gain/2023-05-09T18:05:48-06:00https://exploringmindandbody.com/painful-joy/2023-05-15T18:05:48-06:00https://exploringmindandbody.com/random-thoughts-5/2023-05-23T18:05:48-06:00https://exploringmindandbody.com/solutions-for-hair-loss-in-women/2023-05-28T18:05:48-06:00https://exploringmindandbody.com/how-to-find-the-exact-fitness-program-you-need-to-see-results/2023-06-07T18:05:48-06:00https://exploringmindandbody.com/the-48-laws-of-happiness/2023-06-11T18:05:48-06:00https://exploringmindandbody.com/why-moms-arent-seeing-fitness-results/2023-06-21T18:05:48-06:00https://exploringmindandbody.com/timeless-you-th/2023-06-26T18:05:48-06:00https://exploringmindandbody.com/random-thoughts-6/2023-07-02T18:05:48-06:00https://exploringmindandbody.com/the-antidotes-pollution-solution/2023-07-11T18:05:49-06:00https://exploringmindandbody.com/navigating-the-threat-government-regulation-and-its-impact-on-health-products/2023-07-18T18:05:49-06:00https://exploringmindandbody.com/the-sound-of-her-voice-my-blind-parents-story/2023-07-24T18:05:49-06:00https://exploringmindandbody.com/random-thoughts-7/2023-07-30T18:05:49-06:00https://exploringmindandbody.com/bridging-health-and-happiness/2023-08-09T18:05:49-06:00https://exploringmindandbody.com/busy-moms-step-out-of-the-fitness-matrix/2023-08-13T18:05:49-06:00https://exploringmindandbody.com/make-your-home-a-sanctuary/2023-08-20T18:05:49-06:00https://exploringmindandbody.com/how-to-properly-measure-success/2023-08-27T18:05:49-06:00https://exploringmindandbody.com/the-hidden-costs-of-fitness-programs/2023-09-03T18:05:49-06:00https://exploringmindandbody.com/how-to-stay-on-track-while-on-the-road/2023-09-10T18:05:49-06:00https://exploringmindandbody.com/the-difference-between-a-shake-and-a-smoothie/2023-09-17T18:05:49-06:00https://exploringmindandbody.com/how-to-remember-when-to-take-your-supplements/2023-09-24T18:05:49-06:00https://exploringmindandbody.com/how-to-find-motivation-and-inspiration/2023-10-01T18:05:49-06:00https://exploringmindandbody.com/the-importance-of-putting-yourself-first/2023-10-08T18:05:49-06:00https://exploringmindandbody.com/top-5-ingredients-to-avoid-in-supplements/2023-10-17T18:05:49-06:00https://exploringmindandbody.com/kids-and-snacking/2023-10-22T18:05:49-06:00https://exploringmindandbody.com/candy-control-and-halloween-hacks/2023-10-31T18:05:49-06:00https://exploringmindandbody.com/unveiling-millionaire-mindsets/2023-11-08T18:05:49-07:00https://exploringmindandbody.com/7-steps-to-optimal-wellness/2023-11-13T18:05:49-07:00https://exploringmindandbody.com/parenting-power-building-unbreakable-bonds/2023-11-19T18:05:49-07:00https://exploringmindandbody.com/how-to-see-amazing-results-in-90-days-without-spending-hrs-in-the-gym/2023-11-27T18:05:49-07:00https://exploringmindandbody.com/navigating-the-aisles-grocery-store-hacks/2023-12-03T18:05:49-07:00https://exploringmindandbody.com/top-tips-for-managing-holiday-stress/2023-12-10T18:05:49-07:00https://exploringmindandbody.com/holiday-digestion-gobble-wobble-ep-626/2024-11-25T18:05:49-07:00https://exploringmindandbody.com/squash-holiday-stress-before-it-ruins-your-season-ep-627/2024-12-02T18:05:49-07:00https://exploringmindandbody.com/energize-your-life-ignite-the-energizer-bunny-within/2023-12-31T18:05:49-07:00https://exploringmindandbody.com/sleep-hacking-tips-for-better-sleep-habits/2024-01-07T18:05:49-07:00https://exploringmindandbody.com/maximize-absorption-combining-supplements/2024-01-16T18:05:49-07:00https://exploringmindandbody.com/decoding-fats-helpful-vs-harmful/2024-01-24T18:05:49-07:00https://exploringmindandbody.com/deannes-success-journey-with-the-map-program/2024-01-31T18:05:49-07:00https://exploringmindandbody.com/addictive-wellness/2024-02-05T18:05:49-07:00https://exploringmindandbody.com/demystifying-carbs-friend-or-foe/2024-02-11T18:05:49-07:00https://exploringmindandbody.com/protein-power-navigating-menopause/2024-02-18T18:05:49-07:00https://exploringmindandbody.com/naturally-energize-your-life/2024-02-25T18:05:49-07:00https://exploringmindandbody.com/the-forgotten-macro-unveiling-the-power-of-greens/2024-03-03T18:05:49-07:00https://exploringmindandbody.com/topical-magnesium-benefits-essential-for-women-over-40/2024-03-13T18:05:49-06:00https://exploringmindandbody.com/debunking-multivitamins-are-they-worth-it/2024-03-19T18:05:49-06:00https://exploringmindandbody.com/time-blocking-like-a-boss/2024-03-24T18:05:49-06:00https://exploringmindandbody.com/the-hidden-benefits-of-magnesium-a-life-changing-mineral/2024-03-31T18:05:49-06:00https://exploringmindandbody.com/unleashing-cosmic-energy-igniting-your-lifes-potential/2024-04-09T18:05:49-06:00https://exploringmindandbody.com/how-quality-supplements-can-improve-your-health/2024-04-16T18:05:49-06:00https://exploringmindandbody.com/shop-smarter-not-harder-revolutionize-your-grocery-experience/2024-04-22T18:05:49-06:00https://exploringmindandbody.com/meno-belly-perimenopause-and-bloating/2024-04-28T18:05:49-06:00https://exploringmindandbody.com/from-pills-to-plates-amy-wilsons-nutrition-revolution/2024-05-05T18:05:49-06:00https://exploringmindandbody.com/breaking-taboos-a-deep-dive-into-sexuality/2024-05-12T18:05:49-06:00https://exploringmindandbody.com/stress-hormone-alert-how-cortisol-destroys-your-progress/2024-05-21T18:05:49-06:00https://exploringmindandbody.com/ageless-energy-rebranding-a-fresh-start-for-women-over-40/2024-05-27T18:05:49-06:00https://exploringmindandbody.com/the-power-of-trampoline-workouts/2024-06-04T18:05:49-06:00https://exploringmindandbody.com/deep-dive-into-liquid-mag/2024-06-10T18:05:49-06:00https://exploringmindandbody.com/a-few-words-on-taking-your-measurements/2024-06-14T18:05:49-06:00https://exploringmindandbody.com/unlocking-the-secrets-of-fascia/2024-06-17T18:05:49-06:00https://exploringmindandbody.com/detriments-of-summer-weight-gain/2024-06-25T18:05:49-06:00https://exploringmindandbody.com/evening-snacking-why-youve-been-lied-to/2024-06-28T18:05:49-06:00https://exploringmindandbody.com/gut-microbiome-for-menopause-ep-654/2024-07-02T18:05:49-06:00https://exploringmindandbody.com/the-dangers-of-sunscreen/2024-07-08T18:05:49-06:00https://exploringmindandbody.com/progress-not-perfection/2024-07-12T18:05:49-06:00https://exploringmindandbody.com/the-truth-about-ozempic/2024-07-14T18:05:50-06:00https://exploringmindandbody.com/hot-flashes-reduce-the-inner-burn/2024-07-21T18:05:50-06:00https://exploringmindandbody.com/thyroid-health-secrets/2024-07-28T18:05:50-06:00https://exploringmindandbody.com/essential-benefits-of-magnesium-for-women-40-60/2024-08-06T18:05:50-06:00https://exploringmindandbody.com/longevity-unlocked-living-longer-and-better/2024-08-11T18:05:50-06:00https://exploringmindandbody.com/stepping-out-of-comfort-zones/2024-08-16T18:05:50-06:00https://exploringmindandbody.com/how-to-keep-your-weight-loss-results-forever/2024-08-18T18:05:50-06:00https://exploringmindandbody.com/deep-dive-into-true-form-supplements/2024-09-04T18:05:50-06:00https://exploringmindandbody.com/calcification-and-the-dangers-you-should-know-about/2024-09-04T18:05:50-06:00https://exploringmindandbody.com/carnivore-ozempic-and-keto-truths-you-should-know/2024-09-09T18:05:50-06:00https://exploringmindandbody.com/new-experiment-showing-great-results/2024-09-16T18:05:50-06:00https://exploringmindandbody.com/back-to-school-supplements-for-a-strong-immune-system/2024-09-23T18:05:50-06:00https://exploringmindandbody.com/masterclass-burning-body-fat-with-our-new-meal-plan/2024-09-30T18:05:50-06:00https://exploringmindandbody.com/betting-on-yourself-unlocking-your-true-potential/2024-10-04T18:05:50-06:00https://exploringmindandbody.com/empower-your-journey-14-day-challenge-kickoff/2024-10-06T18:05:50-06:00https://exploringmindandbody.com/procrastination-the-power-of-quick-decision-making/2024-10-13T18:05:50-06:00https://exploringmindandbody.com/sticking-to-the-program-to-see-the-best-results-ep-670/2024-10-20T18:05:50-06:00https://exploringmindandbody.com/entering-the-season-of-no/2024-10-28T18:05:50-06:00https://exploringmindandbody.com/a-new-age-in-exercise-discovering-the-right-workout-for-you/2024-11-03T18:05:50-07:00https://exploringmindandbody.com/how-to-set-your-metabolism-on-fire-for-women-over-40/2024-11-10T18:05:50-07:00https://exploringmindandbody.com/iron-levels-naturally-boosting-vitality-for-women-over-40/2024-11-20T18:05:50-07:00https://exploringmindandbody.com/protein-blueprint-essential-strategies-for-women-40/2024-11-26T18:05:50-07:00https://exploringmindandbody.com/the-truth-about-fats-rancid-vs-healthy-what-you-need-to-know/2024-12-01T18:05:50-07:00https://exploringmindandbody.com/holiday-digestion-gobble-wobble/2024-12-08T18:05:50-07:00https://exploringmindandbody.com/squash-holiday-stress-before-it-ruins-your-season/2024-12-15T18:05:50-07:00https://exploringmindandbody.com/holiday-health-tips/2024-12-22T18:05:50-07:00https://exploringmindandbody.com/why-new-years-resolutions-dont-work/2024-12-29T18:05:50-07:00https://exploringmindandbody.com/holiday-detox-tips/2025-01-05T18:05:50-07:00https://exploringmindandbody.com/how-to-detox-from-sugar/2025-01-12T18:05:50-07:00https://exploringmindandbody.com/believing-in-yourself-and-crushing-obstacles/2025-01-19T18:05:50-07:00https://exploringmindandbody.com/overhydrated-and-focusing-on-the-wrong-thing/2025-01-26T18:05:50-07:00https://exploringmindandbody.com/the-path-to-a-better-you/2025-02-03T18:05:50-07:00https://exploringmindandbody.com/rancid-oils-causing-chronic-pain/2025-02-09T18:05:50-07:00https://exploringmindandbody.com/revamp-your-supps-without-wasting-all-your-money/2025-02-16T18:05:50-07:00https://exploringmindandbody.com/diabetes-and-balancing-macros/2025-02-23T18:05:50-07:00https://exploringmindandbody.com/train-your-brain-not-to-complain/2025-03-02T18:05:50-07:00https://exploringmindandbody.com/reduce-chronic-pain-inflammation-naturally/2025-03-09T18:05:50-06:00https://exploringmindandbody.com/burning-belly-fat-myths/2025-03-16T18:05:50-06:00https://exploringmindandbody.com/how-do-women-40-gain-energy/2025-03-23T18:05:50-06:00https://exploringmindandbody.com/what-are-women-over-40-searching-for/2025-03-31T18:05:50-06:00https://exploringmindandbody.com/how-to-balance-hormones-for-women-40/2025-04-06T18:05:50-06:00https://exploringmindandbody.com/building-bulletproof-immune-systems/2025-04-13T18:05:50-06:00https://exploringmindandbody.com/how-to-beat-the-bloat-for-women-40/2025-04-21T18:05:50-06:00https://exploringmindandbody.com/5-ways-to-get-out-of-a-funk/2025-04-28T18:05:50-06:00https://exploringmindandbody.com/energize-like-a-jedi-may-4th-edition/2025-05-04T18:05:50-06:00https://exploringmindandbody.com/how-to-reduce-joint-pain/2025-05-11T18:05:50-06:00https://exploringmindandbody.com/how-to-properly-exercise-for-women-40/2025-05-18T18:05:50-06:00https://exploringmindandbody.com/pushing-limits-embracing-recovery-staying-strong-on-the-go/2025-05-25T18:05:50-06:00https://exploringmindandbody.com/early-wins-life-changing-results-cheryls-journey-to-18lbs-down-in-8-weeks/2025-05-27T18:05:50-06:00https://exploringmindandbody.com/clear-the-fog-how-to-boost-brain-health-focus-energy-after-40/2025-06-01T18:05:50-06:00https://exploringmindandbody.com/habits-routine-consistency-for-real-results/2025-06-08T18:05:50-06:00https://exploringmindandbody.com/digestive-reset-the-best-supplements-for-women-40-plus/2025-06-15T18:05:50-06:00https://exploringmindandbody.com/magnesium-made-simple-what-to-take-when-why-it-matters/2025-06-22T18:05:50-06:00https://exploringmindandbody.com/top-5-supplement-mistakes-women-over-40-make-and-how-to-fix-them/2025-06-29T18:05:50-06:00https://exploringmindandbody.com/5-healthy-habits-that-could-be-sabotaging-your-progress/2025-07-06T18:05:50-06:00https://exploringmindandbody.com/learning-the-skills-of-patience-and-communication/2025-07-14T18:05:50-06:00https://exploringmindandbody.com/the-power-of-community-and-why-complaining-wont-help-you-grow/2025-07-20T18:05:50-06:00https://exploringmindandbody.com/healthy-hormone-summer/2025-07-27T18:05:50-06:00https://exploringmindandbody.com/doing-everything-right-but-no-result/2025-08-03T18:05:50-06:00https://exploringmindandbody.com/why-youre-so-bloated-even-when-youre-eating-healthy/2025-08-12T18:05:51-06:00https://exploringmindandbody.com/the-benefits-of-low-impact-strength-training-for-sustainable-fat-loss/2025-08-20T18:05:51-06:00https://exploringmindandbody.com/is-eating-too-clean-a-problem/2025-08-24T18:05:51-06:00https://exploringmindandbody.com/what-if-youre-not-gaining-fat-youre-just-inflamed/2025-09-03T18:05:51-06:00https://exploringmindandbody.com/outgrowing-your-old-life-and-health-habits-at-the-same-time/2025-09-07T18:05:51-06:00https://exploringmindandbody.com/is-it-burnout-or-just-your-hormones/2025-09-15T18:05:51-06:00https://exploringmindandbody.com/why-youre-tired-even-after-sleeping-and-what-to-do-about-it/2025-09-21T18:05:51-06:00https://exploringmindandbody.com/why-creatine-for-women/2025-09-28T18:05:51-06:00https://exploringmindandbody.com/lets-talk-supplement-stacks/2025-10-05T18:05:51-06:00https://exploringmindandbody.com/chlorella-101-detox-digestion-and-energy/2025-10-12T18:05:51-06:00https://exploringmindandbody.com/benefits-of-mct-oil/2025-10-19T18:05:51-06:00https://exploringmindandbody.com/the-scary-truth-about-halloween-candy/2025-10-24T18:05:51-06:00https://exploringmindandbody.com/immune-system-power-up/2025-10-31T18:05:51-06:00https://exploringmindandbody.com/boost-your-metabolism-without-living-at-the-gym/2025-11-09T18:05:51-07:00https://exploringmindandbody.com/step-out-of-the-fitness-matrix/2025-11-17T18:05:51-07:00https://exploringmindandbody.com/your-top-bums-tums-challenge-questions-answered/2025-11-23T18:05:51-07:00https://exploringmindandbody.com/behind-the-scenes-of-our-black-friday-release/2025-11-25T18:05:51-07:00