In this show I talk about why January is the WORST time to start any type of health and wellness program.
Research shows only 8% of people get past January when starting a program in the new year. Which is a great reason to start NOW!
Then we have financial issues with all the Christmas gift spending. Packed gyms, colder weather, icy roads, not to mention being in a new environment while tons of other people are standing around waiting for equipment.
On top of all that with the unhealthy habits we are creating now with Christmas parties, desserts, appetizers and more, we’re pretty much setting ourselves up for failure in the New Year.
More on why you should start today in the show!
Here are more details on our Membership Program if you’d like to get started.