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Exploring Mind and Body, is a Health and Wellness talk radio show all about how to naturally improve your lifestyle. I interview authors, nutritionists, fitness experts and more all directed towards your health.


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A lot of people don’t know that itunes is a giant search engine. Which means the more you click, download and share with friends the easier it is for topics, shows or whatever you’re searching for to pop up. It would mean a great deal to me if you took just a few minutes to rate and leave an honest comment however brief to let me and others know what you think of Exploring Mind and Body. Thank you so much for your consideration in helping our show move up the ranks in iTunes. If you haven’t rated before and aren’t sure how, here is a short video that will explain the process: