Kids should climb trees, they should get dirty, they should be outside. They should be encouraged to be active. It’s absolutely mind boggling to me that anyone feels that they have the right to come up to you and tell you that you shouldn’t be doing something like that and kids shouldn’t be climbing trees.
As an innovator in other industries, Jim Klopman says that his brain damage, ADHD and dyslexia are blessings that free his mind to see tech advances before others. Jim developed the SlackBow Balance Training System to improve and maintain his own athletic performance so he could be athletic all the way into his 90’s. After […]
I understand we have an automatic knee jerk reaction when it comes to the word failure but when you think about it and if we break it down, we can realize failure is a good thing. In fact as many of us know, without failure there is no success. Which doesn’t mean we still don’t […]
Being a girl at the gym, it’s a common feeling: being at the gym and thinking everyone is staring at you, laughing about how silly you look. Perhaps at some point, everyone at the gym experiences this. Dorothy Keith has been no exception, however, she has learned how to greatly overcome this awkward feeling. In this brief […]
We all go through times in our lives when we experience lack of motivation, we all fall off track and we all need help to head back in the direction we want to go. These are the reasons I wanted to interview Dorothy on her results in 10 days. The reason why I want to […]
5 Tips in 5 minutes on the question: Should I be sore after a workout? The show answer is yes, you should be sore after a workout, the longer answer is, you don’t need to be sore after every workout. In this show I explain the following: Being Sore is Actually a Good Thing At […]
The biggest issue with avoiding holiday health pitfalls is realizing the holidays are here and not falling into the ‘vacation mode’ mind set. This is easier said than done. We don’t realize how much the holidays are upon us. We don’t realize that we’re a number of weeks away from (let’s use Christmas as an […]
