time management


EMB #620: Unveiling Millionaire Mindsets

In the 620th episode of Exploring Mind and Body, Drew Taddia takes us on a journey to Nashville, where he mingles with millionaires at a captivating event. Drew shares his unique experiences, insights, and the valuable lessons he learned about, from money and wealth generation to an effective time management. Join us for an inspiring […]


EMB #611: The Hidden Costs of Fitness Programs

Join Drew on this edition of Exploring Mind and Body, as he talks about the hidden costs of fitness programs. Today he delves into the often overlooked aspects of embarking on a fitness program. In a world where time is a precious commodity and finances play a significant role, this podcast explores how these resources […]


EMB #274: New Years Resolutions Success

Helene Segura is the author of the Inefficiency Assassin and can help you reduce stress and organize your life. In this show she talks about priorities, goal setting, making more time in your day and being more productive! Helene Segura, MA Ed, CPO®, is a time management consultant based in San Antonio, TX. She combines neuroscience, educational psychology […]