EMB #505: Osteopathic Wellness

Christal grew up in a small farming community in Southern Saskatchewan. As an avid athlete with her share of injuries, she had little assistance from the medical profession available to her in her small town so decided to study Athletic Therapy at Mount Royal College. She wanted not only to understand what was wrong and […]

EMB #491: Benefits of Cold Water Therapy

There are tons and tons of Benefits to Cold Water Therapy. In fact it’s been shown beneficial to improve your healthy in numerous different ways. I’ve done cold water challenges myself for 10 days, for 30 days, in the middle of summer, even in winter and through research and experience this is what I’ve found. […]