EMB #518: Malin Method

Scott Malin is a best-selling health and fitness expert. Scott’s extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on You Tube. Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years. He has been featured on the news as […]

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EM&B #393: Professional Lacrosse with Josh Sullivan

 -Grew up like most Alberta kids playing hockey.   – started playing lacrosse at 12 years old  – quit hockey at 15/16 years old  – played lacrosse in red deer until I was 20 years old. At 21 I went to play Jr. A for the St. Albert Miners (Jr. A not offered in red deer)  […]

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