positive


EMB #489: Finding Positive in Chaos

It’s challenging to live positive in chaos. I mean many people feel like the world is upside down, that their lives are. Many people only see chaos so how can we find the positives in a situation like this? Let’s talk about it. We have to understand our environment is either contributing to the chaos […]

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EMB #148: Think Yourself Thin 2

WHAT IS YOUR BACKGROUND, HOW DID YOU COME ABOUT DEVELOPING THIS THINK YOURSELF THIN IDEA? Nathalie P is from Quebec City, lived 8 years in Toronto and now live in White Rock, BC. She has been teaching fitness for over 27 years, personal training for over 15 years, Nutrition and Wellness Specialist for over 10 […]

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