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EMB #473: The Power of Positive Affirmations

Join us as we talk about The Power of Positive Affirmations for this episode of Exploring Mind and Body. How can we be more positive, how can we find more success, happiness and joy. What we believe, what we continually think, see and repeat is what we become. Learn more about Positive Affirmations in this […]

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EMB #148: Think Yourself Thin 2

WHAT IS YOUR BACKGROUND, HOW DID YOU COME ABOUT DEVELOPING THIS THINK YOURSELF THIN IDEA? Nathalie P is from Quebec City, lived 8 years in Toronto and now live in White Rock, BC. She has been teaching fitness for over 27 years, personal training for over 15 years, Nutrition and Wellness Specialist for over 10 […]

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EMB #76: Focusing on the Positive

Thanks for tuning into another show!

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