podcast


EMB #490: Love Your Body, Love Your Life

Elizabeth Tripp is a New York based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on Nourish the Soul Radio Show and Podcast, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. She is the owner and founder […]

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EMB #466: A Healthful Life

Lisa Peranzo has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries and brain injuries, recovery from childbirth, to […]

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EMB #465: Choosing Better Ingredients

Choosing Better Ingredients is a way of life, it really is. Choose better quality isn’t just about ingredients, it’s what you choose on a regular basis. Let’s take ingredients first. The better ingredients you put in your body, the better your body will feel, the better your body feels the more confidence you’ll have. And […]

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EMB #462: Spark Change for Spiritual Evolution

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution;  TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She is also a certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. […]

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EMB #461: Having an Attitude of Gratitude

It’s so important to have an attitude of gratitude. Might sound cliche to some, but show your appreciation on a regular basis for the smallest things will change your entire mindset and outlook on the day.   Try waking up in the morning and thinking of just a few things that you’re grateful for. It […]

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EMB #456: Choose Unconditional Self Love

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion. Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness […]

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EMB #455: Building a Supportive Community

It’s so important to build a supportive community. We need to find people that lift us up, people that support us; those that are positive and can shine light into our lives. The most successful people in the world, surround themselves with others that are successful. Olympic athletes to the same. So if we want […]

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EMB #452: Living in Vitality

Hollan Hawaii is a Le Cordon Bleu trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert in vegan plant-based food. She has been on her own health journey for 13 years and loves sharing her perspective and experience with food that led her to be in charge of her […]

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EMB #449: Secrets of Living a Fantastic Life

Dr. Allen Lycka (pronounced LIKE-uh) is acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken on podiums around the globe. In 2003, Dr. Lycka was diagnosed with ALS and given 6 months to live. After fighting the diagnosis, he […]

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EMB #448: Ayurveda Through Music

Jack Stafford is a British singer-songwriter renowned for his thought-provoking lyrics. He is on a mission to use his songs to serve others and help people overcome the manipulative, materialistic message that is distorting modern society. Jack’s new album Deeper is a series of self-help songs that will help people get perspective on the current […]

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