In this inspiring episode of the podcast “Exploring Mind and Body” with Drew Taddia, discover the keys to unlocking your inner motivation and finding boundless inspiration. Drew delves deep into the intricacies of motivation, exploring various strategies and techniques to help you reignite your passion and drive for achieving your goals. Whether you’re facing a […]
In this eye-opening episode of Drew Taddia’s Exploring Mind and Body, we dive headfirst into a world that has ensnared so many: the “Busy Mom Fitness Matrix.” Drew Taddia, your guide on this journey of transformation, takes you on a path of discovery, helping busy moms break free from the clutches of an overly demanding […]
Dr. Rob Carpenter – known simply as Dr. Rob – is a #1 bestselling author, UCLA faculty member, and creative leader whose goal is to empower and equip others to live their happiest, most successful, and most transformational lives. He has written the books The 48 Laws of Happiness, Icons & Legends, and Red Carpet Manuscript, available at […]
In this episode of Exploring Mind & Body, Drew Taddia discusses why summer can be the hardest time of year to stick to a health and fitness program. Contrary to popular belief, Drew argues that summertime, with its endless barbecues, can actually lead to more weight gain than the holiday season. However, fear not! Drew […]
Reinvention is at the root of KUTImack.’s Be Your Best Daily® philosophy and of his personal story. After more than 15 years of building a successful career as a music industry executive, he desired to build a new career that aligned more closely with his life’s personal mission: helping others. As KUTI quickly rose to […]
On this edition of Exploring Mind and Body, we open up Exploring Mind and Body listeners to a full episode of the D&D Morning Show. Dorothy Keith and I put together a weekly morning show every Monday morning for our Monthly Membership. There is also an option to subscribe to the morning show so you […]
James Anderson is a 25 year old Ultra Endurance Athlete and Entrepreneur. Is the current holder of the Guinness world record for heaviest weight lifted with a Kettlebell in 1 hour (held for 19 months) , finalist in BBC 2’s “Special Forces Ultimate Hell Week” – labelled the toughest reality T.V Show ever aired. Only […]
Finding motivation is always a hot topic which is why I wanted to talk about how to increase fitness motivation. The truth of the matter is, motivation isn’t always there which is why it’s so important to use that motivation and ride the wave when it is there. In this post I’m going go over […]
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