mindfulness


EMB #241: Extraordinary Mind

In this mind-expanding episode, we explore the ideas of Vishen Lakhiani, and discuss his newly published and brilliant book, “Code of the Extraordinary Mind.” Vishen realized that out of all of the tips to success we are taught in school, the biggest and most important was left out: How to operate on a much higher […]


Paradise in Plain Sight by Karen Maezen Miller

EMB #145: Paradise in Plain Sight

EM&B #145: Paradise in Plain Sight is the topic on today’s Exploring Mind and Body.  Have you ever felt like a book has found you for a reason, have you ever ran into someone that you felt like you were supposed to meet?  Well this this case I feel like both the book (Paradise in […]