Mindful Eating


5/5 – Mindful Eating 2

In this show I have 5 tips in 5 minutes on the importance of mindful eating. This is such an important topic when considering the food we consume, where it comes from, how it’s prepared and more. ┬áMy top 5 tops below will give you a better appreciation for food and address mindful eating in […]

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Mindful Eating