kombucha

EMB #463: Improve Digestion Through Fermented Foods

This entry was posted in All Past Shows and tagged digestion fermented fermented foods foods improve kimchi kombucha miso sauerkraut soy through on by

Fermented foods is without question, one of the best ways to improve digestion. Some of my favourite fermented foods include: Kombucha, Sauerkraut, Kimchi and Miso. I choose to make homemade kombucha but there is some great local businesses that produce their own, which in my opinion would be better than a mass produced product. If […]

5 liquids for optimal health

This entry was posted in All Past Shows and tagged carrot juice fermented foods green smoothie hydration kombucha smoothie tea water on by

I thought it might be fun to do a show about 5 liquids for optimal health. I quickly list what and why which include: Kombucha Green smoothie fruit smoothie water tea carrot juice (bonus!) This Show is brought to you by Puradyme, a company that is truly interested in improving your health! Thanks you so much […]