EMB #279 Kids Health

What’s the difference between allergies and intolerances, how to create healthy habits, sleep, rituals, getting the kids more active and picky eater suggestions. It’s all coming up this week on Exploring Mind and Body! Thank you so much for your interest in this show of¬†Exploring Mind and Body,¬†if you haven’t done so already please take […]

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EMB #212: Fitness Habits for Kids 1

On todays show I welcome Steve Stearns on Exploring Mind and Body to talk about Fitness habits for kids. This is an important topic that I’m passionate about because I believe we give our youth such an advantage in life at starting them out early with healthy habits, not only with fitness but nutrition as […]

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EMB #80: imaginations and how to talk to kids

imaginations and how to talk to kids

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