kids


EMB #515: Let’s talk about Halloween Fun, treats and better options

Halloween is one of my favourite times of the year. I know it’s not for everyone, but the old skool horror movies crack me up. I like dressing up, and the costumes and even the candy. But not too much of it. I know this is a stressful time of year for many but we […]

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EMB #499: Pfizer Researcher talks Covid, Vaccines and more

Dr. Aaron Hartman is a Functional Medicine Doctor and a Physician which is why he’s also a clinical researcher for Pfizer and the Covid Vaccine. In this show we talk about in his opinion who should be taking the vaccine, if it’s safe for kids, the mandating and encouraging of vaccines, social pressure and more. […]

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EMB #279 Kids Health

What’s the difference between allergies and intolerances, how to create healthy habits, sleep, rituals, getting the kids more active and picky eater suggestions. It’s all coming up this week on Exploring Mind and Body! Thank you so much for your interest in this show of¬†Exploring Mind and Body,¬†if you haven’t done so already please take […]

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EMB #212: Fitness Habits for Kids 1

On todays show I welcome Steve Stearns on Exploring Mind and Body to talk about Fitness habits for kids. This is an important topic that I’m passionate about because I believe we give our youth such an advantage in life at starting them out early with healthy habits, not only with fitness but nutrition as […]

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EMB #80: imaginations and how to talk to kids

imaginations and how to talk to kids

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