EMB #556: Adventures of a First Time Beekeeper

Today I’m talking about the adventures of a first time beekeeper. And guess who that beekeeper is? It’s me. I always wanted bees, and I don’t even know why. But this year I took the leap and started my own bee hive. I was going to say beekeeping business… Not really. It’s just a hobby. […]

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EMB #475: Is Sugar A Sugar?

Sugars all process a differently in our bodies. We suggest avoiding refined white sugar as much as possible because it is synthetic. This means our bodies recognize it as a toxin and do not know how to process it. It’s stored in our body and leads to weight gain, aches and pains and all kinds […]

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