holiday


EMB #523: Holiday Health Tips

You know what the thing is, there’s always a reason it’s a holiday, or a birthday or a long weekend. Holidays never really end with September and the start of a new school year, then there’s Halloween, Thanksgiving, Christmas, New Year celebrations…. It never ends, which means this show’s information is relevant at any time […]

Share Button

EMB 171: Holiday Health Tips 1

Holiday Health Tips is the topic on this episode of Exploring Mind and Body. Today I’m brought on weight loss expert Dr. Lori Semek who is America’s leading expert in weight loss. She was named “Top 16 Health and Fitness Expert” by the Huffington Post, Health Expert of ABC’s show ‘Good Morning Texas’, and best […]

Share Button