health


EMB #502: Hard Gainers and how to gain weight   Recently updated !

Hard gainers is a real thing, and it’s a real struggle. Most people don’t know about hard gainers because much of the world is surrounded by people trying to lose weight. So what’s a hard gainer? It’s someone who has trouble keeping weight on, including muscle mass. Particularly important to men, athletes but exclusively. Men […]

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EMB #500: How to Beat the Heat!   Recently updated !

How to Beat the Heat is something we all consider during the hot summer months…or something we all should consider. Sun burns are not just detrimental to our health in short term but in longer term as well. It always surprises me when I see people flaunting their sun burns like it’s something to be […]

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EMB #498: Functional Medicine

Dr. Aaron Hartman is a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine. Aaron guides individuals to restore their health and hope, using science-backed solutions, so they can live the vibrant life they were made for. Aaron’s own journey with Functional […]

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EMB #496: Holistic Dental Care

Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on […]

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EMB #494: The Beauty Advisor

Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show […]

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EMB #492: Be Your Best Daily

Reinvention is at the root of KUTImack.’s Be Your Best Daily® philosophy and of his personal story. After more than 15 years of building a successful career as a music industry executive, he desired to build a new career that aligned more closely with his life’s personal mission: helping others. As KUTI quickly rose to […]

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EMB #491: Benefits of Cold Water Therapy

There are tons and tons of Benefits to Cold Water Therapy. In fact it’s been shown beneficial to improve your healthy in numerous different ways. I’ve done cold water challenges myself for 10 days, for 30 days, in the middle of summer, even in winter and through research and experience this is what I’ve found. […]

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EMB #490: Love Your Body, Love Your Life

Elizabeth Tripp is a New York based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on Nourish the Soul Radio Show and Podcast, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. She is the owner and founder […]

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EMB #488: Nobel Prize-winning Molecule

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60, that has shown to boost longevity and overall health in test subjects. His primary mission is to help people live longer, healthier, pain-free lives. When Chris learned that ESS60 was tested by NASA and had […]

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EMB #487: How to turn your wants into achievements

How to turn your wants into achievements is the burning question. I mean how do we go after what it is we really want, and why? The very simple answer is motivation. People often tell me ‘I lack motivation’. So how do we find this motivation? How is it we can actually go after what […]

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