fitness


EMB #447: Make Fitness a Priority   Recently updated !

Chad Austin is a personal trainer, speaker, and the owner of Priority Fitness in Overland Park, Kansas. Priority Fitness’s name was inspired by his best selling book, Make Fitness A Priority: How to win the fight against your excuses. Chad was inspired to focus his speaking and writing on long term health after seeing so […]

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Life Changing Million Dollar Bet

EM&B #435: Life Changing Million Dollar Bet

DiVecchio has made media headlines such as Good Morning America, The New York Post, Men’s Health and Men’s Fitness for helping his client win the largest weight loss prop bet to date of $1.2 million dollars. This professional poker player shed seventy pounds after his high stakes poker buddies bet him $1.2 million to get […]

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EMB #433: How to build a Loyal Tribe

My name is Kyle Flynn, I am the Owner of The Blueprint LA which is a Group Training Facility built on Culture, Community and Connection. I was born and raised in the City of Torrance and am the middle child of 3 boys. Growing up I participated in every sport under the sun and loved to compete. I […]

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EMB #397: Start Your Journey to Happiness

I’m 46 years old, single father of 4 kids, from Kamloops BC. I moved to Calgary in 1999 for a job promotion and have been here in southern Alberta ever since.    I have been always active as a person being involved with sports like hockey, cycling, soccer, etc.. and enjoy the outdoors when I […]

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EMB #308: Embrace Your Inner Badass

Rosalyn is a holistic life and business coach, with a background as a former Registered Psychologist, a 2nd Degree Black Belt inKarate, Certified in Eating Psychology and uses this very cool life transforming method called Hakomi. She struggled with food, body image and money issues herself and has learned to heal these relationships. So with […]

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EMB #305: How to Increase Your Energy

Yuri Elkaim was a pro soccer player who worked as the strength and conditioning and nutrition coach at the University of Toronto for seven seasons. He is a registered holistic nutritionist and fitness expert. Yuri has appeared on the Dr. Oz show, he is a NY Times Best Selling Author and is one of the […]

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EMB #301: Losing 70lbs and Keeping it Off!

Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love. She lives in the heart of Nashville and her days are spent juggling the […]

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EMB #296: Benefits of Improving Balance

As an innovator in other industries, Jim Klopman says that his brain damage, ADHD and dyslexia are blessings that free his mind to see tech advances before others. Jim developed the SlackBow Balance Training System to improve and maintain his own athletic performance so he could be athletic all the way into his 90’s. After […]

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How to Avoid the phrase I DON’T HAVE TIME!

Time management expert, Helene Segura talks about how to Make Time for Nutrition and Fitness.

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making changes that last

EMB #295: Making Changes that Last!

Join Drew Taddia this week as he interviews Jennifer Gendron on Making Changes that Last! Jennifer has owned and operated Lifestyles Health & Fitness studio for the past 8 years.  She has worked in the fitness industry since 2004 where she began her career in a gym setting as a personal trainer and group fitness […]

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