Chronic pain is something many deal with, much more than we know. In fact, there’s a good chance we’ll all deal with chronic pain in one way or another. Let’s talk about how to prevent, how to treat and how to deal with what can be a debilitating experience. In this show I also talk […]
I understand we have an automatic knee jerk reaction when it comes to the word failure but when you think about it and if we break it down, we can realize failure is a good thing. In fact as many of us know, without failure there is no success. Which doesn’t mean we still don’t […]
Listen to Dorothy as she talks about the importance of running with a purpose. After her friend and running partner passed away she decided to start a campaign called Running for Rozina where Dorothy plans to raise money for the Children’s Hospital art program. More details in the show from her training program to recovery, […]
On this episode of Exploring Mind and Body Doug Foley asked me to come on his show and talk about how to have and be whatever you want in life. I loved this interview so much that I wanted to share it with not only Doug’s audience but mine as well. In this show we […]
I truly believe without rejection we’re not able to find the success we’re looking for. Now we’ve all heard, ‘you can’t find success without failure’, I’m going to take that a step further. Without Expectations, Vulnerability, failure AND rejection, we won’t find the success we’re looking for. Sounds more complicated now doesn’t it? This is […]
