energy


EM&B #378: 5 Tips to Naturally Increase Energy

Join Drew Taddia on this Edition of Exploring Mind and Body as he talks about his top 5 Tips to Naturally Increase Energy.  He goes through his favourite tips and explain why each will naturally increase your energy levels throughout the day.  Exercise, Green Smoothie, Whole Food, Green Tea and Fresh Air are all on […]

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EMB #254: Benefits of Understanding Energy 2

Helen Chin Lui is a certified reflexologist, certified energy medicine practitioner, certified Usui Master Reiki practitioner and teacher. Her specialties include natural hormonal balancing, relief from chronic digestive issues, and chronic pain relief. She lives and works in Medfield, Massachussets and is the founder of the Healing Place, a holistic healing center that specializes in […]

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EMB #164: Gain Energy Naturally

How to gain energy naturally isn’t always a question on our mind but it should be. So many people grab a coffee, soda/pop or another product filled with caffeine, refined sugar and other substances ‘to wake us up’ not thinking about the crash that’s sure to come. We also don’t think about other factors in […]

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Gain energy naturally