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EMB #495: Reliability, showing up for yourself and others

When it comes to reliability there is two forms I specifically address in this show. Being reliable for yourself is the first one. So many people put themselves last and never consider running on an empty cup. The more you have filled the more you can offer to others. But if you aren’t reliable, if […]

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EMB #493: How to deal with your emotions

How to deal with your emotions is something many are struggling with, which all that’s going on in the world. However there are things that we can control. There are situations we can put ourselves in to improve our emotions and overall state of being. These small steps will put control back into your life. […]

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EMB #490: Love Your Body, Love Your Life

Elizabeth Tripp is a New York based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on Nourish the Soul Radio Show and Podcast, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. She is the owner and founder […]

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EMB #488: Nobel Prize-winning Molecule

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60, that has shown to boost longevity and overall health in test subjects. His primary mission is to help people live longer, healthier, pain-free lives. When Chris learned that ESS60 was tested by NASA and had […]

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EMB #487: How to turn your wants into achievements

How to turn your wants into achievements is the burning question. I mean how do we go after what it is we really want, and why? The very simple answer is motivation. People often tell me ‘I lack motivation’. So how do we find this motivation? How is it we can actually go after what […]

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EMB #484: The Freedom Promise

Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.  Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science; introducing a compassionate resolution to physical and emotional challenges resulting from chronic […]

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EMB #482: 5 Core Life

Will Moore is a serial entrepreneur, speaker, life coach, and happiness expert. After exiting his delivery startup for $323 million in 2019, Will confirmed what he’d spent the past 25 years researching: True happiness isn’t about money, power, and fame, it’s about figuring out what makes you happy and taking consistent action on those things […]

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EMB #481: Creating Routines for Success

It’s so important to create routines for success, it doesn’t matter what you’re doing or what you’re trying to accomplish, creating healthy routines is the best way to go. As humans we are creatures of habit and already have routines implemented in our lives. Sometimes we have healthy routines, other times not so. Regardless, we […]

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EMB #480: Never Be Ashamed Of A Scar

Nelson Tressler is the Founder and CEO of IGotSmarter, a program created to support and motivate people to achieve their goals. For the past 25 years, goal achievement and personal development have been Nelson’s passion; but his true obsession was awakened several years ago as he began the development of IGotSmarter.  The principles, philosophies, and […]

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EMB #468: Integrative and Functional Wellness

Dr. Aimee Harris-Newon Psy.D., DABPS, C.HT. is a double board certified integrative and interventional psychologist, entrepreneur, author, speaker, and master success coach. She’s considered an expert in integrative health and believes in a holistic approach-treating the body and the mind. She leads a very successful integrative and functional health and wellness practice, serving clients locally […]

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