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EMB #458: Natural Strength

This entry was posted in All Past Shows and tagged drew gym natural o-d oscar smith strength taddia on by

Oscar Smith has a lifelong dedication to fitness as a lifestyle. Oscar has personally mastered multiple disciplines to develop a specialized training system for total body transformation. His fitness services are offered at his chic Tribeca personal training gym, O-D Studio. His level of experience and expertise has made him one of the most sought-out […]

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EMB #443: Digestive Health with Kristin Brown

This entry was posted in All Past Shows and tagged body brown digestive drew exploring health kristin mind taddia on by

On this edition of Exploring Mind and Body Kristin Brown is going to talk about the importance of understanding digestive health. As a registered dietician she says the good majority of her clients deal with digestion issues in some way. On today’s show we’ll focus on how 70% of our immune system residents in our […]

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