drew taddia

EMB #613: The Difference Between a Shake and a Smoothie   Recently updated !

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Join host Drew Taddia on a delightful journey through the world of nutrition in this enlightening episode of Exploring Mind and Body. Drew takes the mic to unravel the mysteries surrounding shakes and smoothies, helping you understand the key distinctions and the incredible health benefits each can offer. In this episode, Drew breaks down the […]

EMB #600: Why Moms Aren’t Seeing Fitness Results

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Episode 600 of Exploring Mind and Body, hosted by Drew Taddia, delves into the topic of leveling up one’s fitness game, with a specific focus on the challenges faced by busy moms in achieving their desired fitness results. Drew begins by expressing gratitude for the loyal listeners and the global reach of the show. He […]