dorothy keith

EMB #358: Leaving your Career to Follow your Passion

Dorothy Keith is a true health advocate that leads by example in her mission to show others how to sustainably live a healthy lifestyle. Dorothy is always setting and achieving new goals to stay motivated and inspire others as well. From Tri-athlons to healthy baking events, Dorothy always has something new going on to show […]

Leaving your Career to Follow your Passion

EMB #256: Running for a Purpose 1

Listen to Dorothy as she talks about the importance of running with a purpose. After her friend and running partner passed away she decided to start a campaign called Running for Rozina where Dorothy plans to raise money for the Children’s Hospital art program. More details in the show from her training program to recovery, […]

EMB #118: Fitness Competition Dorothy Keith 5

Fitness Competitor Dorothy Keith joins us on this episode of Exploring Mind and Body to talk about her second competition.  I wanted to bring her on to talk about the ups and downs and trials and tribulations of all that’s involved with a competition.  I think many people aren’t exactly sure what a fitness competition […]

EMB #100: Stay Fit While on Vacation

Summary: Maria Kuzmuik writes a review for Complete Truth Protein.  Maria is a freelance writer and experienced technical editor with a background in nutrition, education and psychology.  For more details about her you can click here. Fitness Competitor Dorothy Keith writes a guest post blog for Exploring Mind and Body.  She walks us through a […]