death race

EMB #206: Death Race Finisher Noel D’arcy 1

For most of my life I’ve been the athlete, funny how I find myself in a new position in life as more so the coach. I can’t say I’ve entirely understood coaches (I had a hard time really connecting with most I’ve had). But the experience is entirely different. You work so hard to prepare […]

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death race finisher noel darcy

goals for success

Goals for Success 2

In this show I talk about the importance of setting goals. It doesn’t matter if it’s for health and fitness, business or for personal reasons. Setting goals makes a significant difference in how you go about what you’re doing if you have a goal with it. I’m a big fan of Danzel Washington, not just […]

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