back to school

EM&B #405: Back to School Tips to get on track

It really is a challenging time when back to school rolls around. Our regular routines are all over the place, we just wrapped up summer time of late nights, bbq’s and friends over. The kids had a much different schedule as well.    But it’s time to get back in the swing of things, start […]

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Back to School Routines

It’s important to develop routines for yourself, especially during back to school time. In this show I talk about the importance of routines, how to develop them and where to start. Understand that you’re developing routines right now, usually unhealthy, and usually based around like of time especially given the rush of back to school. […]

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