EMB #635: Protein Power: Navigating Menopause

Protein Power: Navigating Menopause

In episode #635 of Exploring Mind and Body, Drew Taddia sheds light on the vital role of protein for menopausal women.

Join Drew as he explores the importance of protein in navigating the unique challenges and changes that come with menopause.

This episode delves into the specific benefits of protein for women in this stage of life, offering valuable insights and practical tips to prioritize protein for overall well-being. Tune in for an empowering discussion on embracing the protein power during menopause.