All Past Shows


EMB #633: Addictive Wellness

Sage┬áDammers, the visionary force behind Addictive Wellness, wears many hats as the co-founder, CEO, product formulator, and master chocolatier. His journey into holistic wellness and nutrition commenced during his formative years, propelling him beyond conventional education. Immersed in the ancient herbal systems and nutritional practices of indigenous cultures, particularly Taoist Tonic Herbalism,┬áSage’s insatiable curiosity laid […]


EMB #632: Deanne’s Success Journey with the MAP Program

In episode #632 of Exploring Mind and Body, Drew Taddia sits down with Deanne for an inspiring interview. Join us as Deanne shares her firsthand experience with the Metabolism Accelerator Program (MAP), unveiling the details of the program and the incredible results she achieved. This success story provides valuable insights into the MAP program’s effectiveness […]


EMB #631: Decoding Fats: Helpful vs Harmful

In episode #631 of Exploring Mind and Body, Drew Taddia dives into the world of healthy fats as a crucial macronutrient. Join Drew as he distinguishes between helpful and harmful fats, providing valuable insights on incorporating the right fats into your diet. Discover the importance of healthy fats for overall well-being and gain practical tips […]


EMB #630: Maximize Absorption: Combining Supplements

Join Drew Taddia in episode #630 of Exploring Mind and Body as he unravels the art of combining supplements for maximum absorption. Discover strategies to ensure you’re getting the most out of your supplements, preventing wasted investments. Drew explores the science behind supplement synergy, offering practical tips to optimize absorption and enhance the effectiveness of […]


EMB #629: Sleep Hacking Tips for Better Sleep Habits

In episode #629 of Exploring Mind and Body, Drew Taddia takes you on a journey into the world of better sleep habits with his expert sleep hacking tips. Dive into this episode to unlock the secrets to a restful night’s sleep. Drew shares insights on optimizing your sleep environment, cultivating healthy bedtime rituals, and busting […]


EMB #628: Energize Your Life! Ignite the Energizer Bunny Within

In episode #628 of Exploring Mind and Body, Drew Taddia brings the energy from his recent live session straight to your ears! 🔋🔋🔋 Join Drew as he delves into the art of igniting the inner energizer bunny within you. Discover insights on what’s draining your energy, how to manage expectations, and uncover hidden energy drainers […]


EMB #627: Squash Holiday Stress Before it Ruins Your Season

In episode #627 of Exploring Mind and Body, Drew Taddia unveils powerful strategies to squash holiday stress and preserve the joy of the season. Dive into this episode for practical tips on managing stress before it takes a toll on your well-being. Drew shares insights to help you navigate the holiday hustle with ease, ensuring […]


EMB #626: Holiday Digestion Gobble Wobble

In episode #626 of Exploring Mind and Body, Drew Taddia extends the festive vibes from his recent live session on ‘Gobble ’til You Wobble: A Digestive Survival Guide for the Holidays.’ 🦃✨ Join Drew as he shares essential tips and tricks for navigating holiday feasts with ease. From tackling gas and bloating to managing indigestion […]


EMB #625: Top Tips for Managing Holiday Stress

In episode #625 of Exploring Mind and Body, Drew Taddia tackles the holiday hustle with invaluable tips to ease stress in three key areas: finances, family, and food. Join Drew as he shares practical insights and strategies to navigate the festive season with grace, ensuring a harmonious balance between joy and well-being. Dive into this […]


EMB #624: Navigating the Aisles: Grocery Store Hacks

In episode #624 of Exploring Mind and Body, Drew Taddia shares expert tips on effortlessly navigating your grocery store to save time and find clean, nutritious products. Dive into this insightful discussion to discover hacks for efficient and stress-free grocery shopping, making it easier than ever to make healthy choices. Join Drew as he guides […]