EMB #273: Balancing Hormones with Jessica Mitton


Jessica Mitton is a Certified Holistic Nutritional Consultant™ located in St. John’s, Newfoundland, Canada. Jessica believes in a holistic approach, taking into consideration the body, mind and spirit.

She is fascinated by the healing potential of natural, whole food and how it can be used to help individuals improve their overall health and quality of life. A passionate force in the kitchen, Jessica is continually working to develop her own highly nutritious and equally delicious recipes, always experimenting, tweaking and refining to ensure that the food tastes every bit as good as it will make you feel.

Most of all, Jessica enjoys any opportunity to share with others her passion for nutritious foods made from whole, organic and locally sourced ingredients.

Jessica has been involved with a number of events and organizations. She has been featured in the Academy of Culinary Nutrition’s 2016 From Scratch Cookbook and is a former recipe contributor for Co-op Atlantic. She has given presentations and demonstrations at high schools and public events and has also been featured in Old Crow and Co-op Dish magazines.

Thank you so much for your interest in this show of Exploring Mind and Bodyif you haven’t done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well.

Click here to subscribe via iTunes (and or leave a rating)

Leave a comment

Your email address will not be published. Required fields are marked *