EMB #466: A Healthful Life


A healthful life

Lisa Peranzo has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents.

Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries and brain injuries, recovery from childbirth, to sports related injuries as well as joint replacements.

Her focus is always to help her clients find their own strength and power from their fitness routine.

She is a PMA certified Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior.

In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, ShoutOut magazine, SHIFT magazine, Mental Cement podcast, and the Love of Purple podcast.

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