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Spring is here and there’s no better time than to take advantage of a fresh start with spring right now! Motivation is high, the birds are chirping, the grass is literally greener and it’s time to start fresh. It doesn’t matter if it’s a workout program or eating better; you could clean out the house, have a garage sale or get away from the ordinary. I have all kinds of examples and reasons why it’s important to take advantage of this moment right now.
Show Notes:
- Days are longer, sun is coming up sooner and staying out later
- It’s easier to get up in the morning
- the weather is warmer
- the neighborhood comes alive with children, and bbq’s and people walking and running
- Motivation isn’t always there
- grab onto motivation and hang on!
- Try thinking about yourself first
- Give yourself something to look forward to, a reason to get up in the morning
- GMO’s
- Voting
- Your vote counts
- count nutrients not calories
- plant a garden
- the benefits of gardening
- how our children miss out with out learning where food comes from and how to grow it
- ask your grocer for the products you want
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