Yearly Archives: 2013


EMB #113: Is organic food healthier? 1

‘Is organic food healthier’ is a questions that often comes up.  You have two sides of the story, one either says it’s too expensive or it’s ‘how do you really know if it’s organic?’.  And the other side says, of course, organic is always better.  So what I’ve done is invite someone on the show […]

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EMB #112: College Athletes

You know the thing about college athletes is they have a gift and they don’t know it.  Not everyone could be an athlete, not everyone has the skills, motivation, determination or naturally gifted athletic ability to be on the court, field, gym or rink.  I know there is hundrends of thousands of people that wish […]

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EMB #111: Passion in starting your own business 2

Passion is what most successful business owners will tell you has gotten them through the difficult times; most business advisors will tell you before you start you need to find something you love in order to pursue it.  I didn’t understand this at first, of course how could I, I had no reason to.  I […]

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EMB #110: Breakfast cereals

Breakfast cereals is something that we’ve been eating for as long as I can remember, in fact just about everyone I know was raised on some sort of sugary, fake, mostly toxic brand of cereal that includes: frosted flakes fruit loops captian crunch lucky charms and many more There’s so many unhealthy brands of breakfast […]

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EMB #109: Not feeling well 2

Not feeling well is something we all go through, doesn’t matter who you are, where you live or what you do.  At times we’re not feeling our best, it’s as simple as that.  I thought in this show I’d talk about what I go through, I’m sure what others go through all directed towards not […]

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EMB #108: Efficient in the gym and in life 1

Being efficient in the gym and in life is what I”ll cover in this post because I feel we have so many more advantages at being efficient that wasting time and wondering where it all went.  In todays show/post, I’m going to cover batching and what that is, the 80/20 rule, how to workout in […]

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EMB #107: Energy and where to find it

Energy and where to find it?  There’s all types of different ways to answer this question,  let’s cover the entire aspect of how to find energy from emotional to physical because as you’ll soon find out they are closely linked. Before we get into the details I want to thank Lindsey Dietz who is a […]

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high quality foods will help you gain energy

EMB #106: Finding Inspiration

Finding inspiration is something many look for in today’s day in age; seems slightly ironic that so many lack inspiration with everything inspiring going around.  People are doing things we’ve never seen before at a rate that’s never been done before.  New businesses open on a daily basis, new millionaires are born, new records are […]

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EMB #105: Lifestyle Detox 3

A lifestyle detox is something completely different from your usual 3 day cleanse or fast or short detox.   If you ask me I’ll always go with the lifestyle detox as opposed to the quick fast.  If you’re looking for something that’s sustainable, something that’s worth doing, something that will last the look to a lifestyle […]

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decide what you want on their shelves

EMB #104: Design a product for profit

In this post we’ll will design a product for  profit.  Many people look at products as a consumer because of course most of us are consumers.  There are many more people that buy than create.  I want to flip the script here and look at products from a different angle. Most companies will design a […]

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