Month: January 2012

Fitness Competitor Melissa Hammer | Ep 56

January 19, 2012 0

I’d love a rating on itunes if you get...

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Using Braces for Injuries | Ep 55

January 18, 2012 0

Thanks for checking out the show!

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The Benefits of Change | Ep 55

January 18, 2012 0

I’d love a rating on itunes if you get...

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Should I Eat When I’m Not Hungry? | Ep 55

January 18, 2012 0

Thanks for checking out another show!

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Should I Be Sore After a Workout? | Ep 55

January 18, 2012 0

Thanks for tuning in!

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Post-Workout Nutrition Don’ts | Ep 55

January 18, 2012 0

Thanks for checking out the show!

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Counting Calories | Ep 54

January 17, 2012 0

Counting Calories Tuna recipe working together

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Tina Visser Interview – Single Mother of 4 | Ep 53

January 16, 2012 0

Tina’s health and fitness journey Supporting local businesses

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Increasing Confidence | Ep 52

January 15, 2012 0

Increasing confidence, True Health Matters, True Lifestyle Detox, Detox

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Being Kind | Ep 51

January 14, 2012 0

Being Kind,  My personal Guarantee,  Thank you to store...

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