weight loss


EMB #123: Holiday Weight loss Tips

Holiday weight loss tips is this episodes topic on Exploring Mind and Body.  Now, this isn’t a topic I usually cover, it seems that everyone is talking about weight loss in some way.  I don’t sell any gimmicks and I don’t preach weight loss, I focus on lifestyles and I really believe weight loss, or […]

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EMB #34 Weight loss journey interview part 2

If you get a chance I’d love a rating on itunes.  Thanks so much!

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EMB #33 Weight loss journey interview part 1

I’d love a ratings on itunes if you get a chance and thank so much for your download!

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