treatment


Attack Your Immune System

It seems there are always bugs and viruses hanging around and everyone is having to treat those illnesses.  Taking care of your body on a daily basis is the key to prevention instead of treatment.  If you do things that will prevent illness, then you will seldom have to treat. Learn how to attack your […]

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Attach your immune system

shin splints how to prevent and treat

Shin Splints How to Prevent and Treat 2

Shin Splints How to Prevent and Treat is something I wanted to talk about because the question just happened to come up in our Monthly Membership from Dallas. I love questions because it gives me a better idea of what you want to know, so let’s talk about shin splints! Show Notes: The first thing […]

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EMB #166: Somatic Healing 1

Somatic Healing is a more natural approaching to improving lives. Personally I believe the world as a whole is working more toward natural approaches and that’s no different from what Jesse Hanson is doing at the Helix Healthcare Centre. The Helix Healthcare Group is a stat of the art wellness facility in Toronto Canada, that […]

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somatic healing