rick kohut


EMB #201: Naturally Lower Cholesterol

High cholesterol is a major issue with the way we live our lives in North America. In fact I’d go as far to say High Cholesterol is more of a lifestyle disorder than anything else. This Cholesterol issue being such a factor in our health I wanted to bring on an expert to help us […]

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naturally lower cholesterol

Importance of Detoxifying starts with food

EMB #139: Importance of Detoxifying

Importance of Detoxifying is the topic on Exploring Mind and Body.  Today I brought on Holistic Nutritionist Rick Kohut aka the Good Food Guy who has certainly been on the show before. Rick previously talked about: Digestion Holiday Weight Loss Tips Is Organic Food Healthier There are all shows jam packed with quality information and […]

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EMB #123: Holiday Weight loss Tips

Holiday weight loss tips is this episodes topic on Exploring Mind and Body.  Now, this isn’t a topic I usually cover, it seems that everyone is talking about weight loss in some way.  I don’t sell any gimmicks and I don’t preach weight loss, I focus on lifestyles and I really believe weight loss, or […]

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EMB #102: Digestion with Holistic Nutritionist Rick Kohut 2

Digestion is the topic in this Episode of Exploring Mind and Body.  We interview Holistic Nutritionist Rick Kohut who is the owner of Health Street, a biofeed back practitioner and a local farmer. Rick specializes in Digestion so we thought it would be a good idea to dedicate the show to this topic. We cover: […]

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