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EM&B #383: Creating Your Beach Life

In this episode of Exploring Mind and Body Host, Drew Taddia talks about Creating Your Beach Life. It’s not necessarily about where you are, it’s more so about what you want. It’s about deciding what you want out of life, creating the life of your dreams and living it everyday. Drew talks about not having […]

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EM&B #381: Plant Based Healing

Jennifer Iserloh started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld.  To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner, and a graduate […]

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EM&B #380: Finding Your Authentic Health

Dr. Gus Vickery is a committed family physician with extensive experience working in the medical field. He specializes in helping people with a wide array of chronic health conditions to take the actions necessary to reverse these conditions and feel their best. By providing comprehensive health assessments based on extensive biometric data and intensive personal […]

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EM&B #379: Chiropractic and Functional Medicine

Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare.  As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field. Dr. Barter has always had a mind […]

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EM&B #378: 5 Tips to Naturally Increase Energy

Join Drew Taddia on this Edition of Exploring Mind and Body as he talks about his top 5 Tips to Naturally Increase Energy.  He goes through his favourite tips and explain why each will naturally increase your energy levels throughout the day.  Exercise, Green Smoothie, Whole Food, Green Tea and Fresh Air are all on […]

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EM&B #375: Benefits of Spirulina & Chlorella

Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her […]

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EMB #364: Break the Cycle of Materialism

Bryan Falchuk  is a best-selling author, speaker, and life coach. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a C-level executive, from watching illness threaten his family to finding lasting health, he has been through many trials, which have helped to shape his unique […]

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EMB #362: World Championship Triathlon Training

I am blessed to be a happily married wife, mother of 3 children , physician and triathlete.  I truly believe exercise is medicine. Exercise and my faith has carried me through very deep valleys in my life. In combination with healthy eating, exercise is the best life insurance you can buy for yourself.  It has […]

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EMB #359: Relieve Constipation and Digestive Disorders 3

Julie helps others transition to health using a new approach to food and “habit hacks” that help her clients overcome obstacles. As the founder of Fresh Food Alchemy, Julie ‘s presentations focus on how foods can boost energy, joy and focus. After overcoming her own depression, mood and digestive issues using plant-based wisdom, she brings 25 years of first-hand […]

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Leaving your Career to Follow your Passion

EMB #358: Leaving your Career to Follow your Passion

Dorothy Keith is a true health advocate that leads by example in her mission to show others how to sustainably live a healthy lifestyle. Dorothy is always setting and achieving new goals to stay motivated and inspire others as well. From Tri-athlons to healthy baking events, Dorothy always has something new going on to show […]

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