nutrition


EM&B #305: How to Increase Your Energy   Recently updated !

Yuri Elkaim was a pro soccer player who worked as the strength and conditioning and nutrition coach at the University of Toronto for seven seasons. He is a registered holistic nutritionist and fitness expert. Yuri has appeared on the Dr. Oz show, he is a NY Times Best Selling Author and is one of the […]

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EM&B #302: Panic Attacks and Anxiety

Joanna Brown talks about her own Panic Attacks and Anxiety in this up close and interview with Drew Taddia on Exploring Mind and Body. Because of her own struggles Joanna is now  a Certified Holistic Nutritional Consultant, Natural Nutrition Clinical Practitioner, a Certified Corporate Wellness Specialist, and a Raw Food Chef. She is passionate about empowering […]

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EM&B #301: Losing 70lbs and Keeping it Off!

Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love. She lives in the heart of Nashville and her days are spent juggling the […]

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EM&B #298: Why you NEED to Read Ingredients!

Why is it important to read ingredients, how to save time when doing so, what to look for and what we should be avoiding. All of your questions around reading ingredients and labeling is coming up on this show! Join Drew Taddia and Dorothy Keith as they co-host this show on Reading Labels! Thank you […]

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How to Avoid the phrase I DON’T HAVE TIME!

Time management expert, Helene Segura talks about how to Make Time for Nutrition and Fitness.

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EM&B #291: Alcoholism with Michelle S Fondin 1

Drug and Alcohol addiction is a serious subject, one that I don’t feel we pay enough attention to. There’s a good chance one of us knows someone who is addicted to drugs or alcohol and we don’t even know it. That’s because they are experts at hiding their addiction. After all many have been hiding […]

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EM&B #289: Body Image with Rosalyn Fung

Rosalyn Fung is a Self-Love Coach for Women and Entrepreneurs. She is Founder of Holistic Body Love Coaching Inc. Having a background as a Psychologist for the last 10 years and holding a 2nd degree blackbelt in karate, she knows what it takes to develop a mindset to successfully achieve your goals in Health & […]

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7 keys to health

EM&B #288: 7 Keys to Health 1

Join Drew Taddia this week on Exploring Mind and Body as he interviews Dr. Phil Carson on The 7 Keys to Health – Living Happy, Health and Whole. Dr. Phil Carson knows how to help people get the most out of their life by working together with them to uncover the root cause of their […]

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EM&B #287: Iceland’s Fire and Ice Winner

Charles Miron Winner of Iceland’s Fire and Ice 250km Ultramarathon joins Drew Taddia on this edition of Exploring Mind and Body! The Fire and Ice 250-km Ultramarathon spans some of the most rugged terrain in the world, but the harsh physical conditions of –10 C temperatures and sleepless, cold wet nights weren’t the worst of it. In this episode […]

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benefits of vitamin d

EM&B #285: Benefits of Vitamin D

Benefits of Vitamin D with Drew Taddia as he interviews Steve Stearns on Exploring Mind and Body. Steve loves the outdoors and stays as active as possible. He loves disc golf, kayaking, running, biking, you name it. If it has to do with being active outside Steve is probably doing in. In this show Steve […]

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