holistic radio show


EM&B #383: Creating Your Beach Life

In this episode of Exploring Mind and Body Host, Drew Taddia talks about Creating Your Beach Life. It’s not necessarily about where you are, it’s more so about what you want. It’s about deciding what you want out of life, creating the life of your dreams and living it everyday. Drew talks about not having […]

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EM&B #377: Benefits of Chinese Medicine

Originally from a small town, I grew up on a ranch in the Foothills of Southern Alberta. I graduated from the University of Calgary in 2010 with a Bachelor of Arts degree majoring in Communications & Culture. I pursued a career within the marketing and advertising sector of the corporate world for 7 years before […]

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EM&B #375: Benefits of Spirulina & Chlorella

Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her […]

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EMB #360: Paralympics and Representing your Country

James was born with a congenital disability called femoral dysplasia and a floating hip of the left leg as well as scoliosis of the spine. I grew up on a NATO base in S.H.A.P.E (Casteau), Belgium but now reside back in Prestatyn, North Wales. I’m an online training and nutrition coach by trade, but I […]

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