health tips


EM&B #422: Holiday Health Tips

You know what the thing is, there’s always a reason it’s a holiday, or a birthday or a long weekend. Holidays never really end with September and the start of a new school year, then there’s Halloween, Thanksgiving, Christmas, New Year celebrations…. It never ends, which means this show’s informations is relevant at any time […]

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holiday health tips

All Inclusive Vacation Health Tips

EMB #282: All Inclusive Vacation Health Tips

With summer fast approaching it seems as though more and more people are planning their summer vacations or maybe just a get away from the cold. Many are going the ‘all inclusive route’ which can make it difficult to stay on track with your healthy routines. So we thought it was a perfect time to […]

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