goals


Going after your dreams

Given that March Madness is here and it’s Final 4 season, I wanted to talk about athletes, dreams and not letting anything get in your way. I feel that far too many of us have the mind set of ‘sometimes life gets in the way’, which I’ve actually personally heard before. To be quite honest, […]

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Setting and Achieving Goals 12

It seems like setting and achieving goals is almost like a ‘thing of the past’, or lost art if you will. So many of us no longer even set goals and when we do, we’re not exactly sure how. Why don’t we set goals? We don’t set goals because we’re afraid of failure, it’s as […]

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EMB #124: New Years Resolutions 2

New Years Resolutions is the hot topic this time of year so that’s what we’re going to talk about today on Exploring Mind and Body. One of the biggest problems with setting new years resolutions is that we don’t make them public which is why my number one tip is to let everyone know that […]

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EMB #73: Step by Step to Setting Goals

Thanks so much for tuning into another show!

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